Canada · FR
Data
CNF 2026

Fast Foods

137 foods in this group. Median energy: 266 kcal per 100 g.

137foods
266 kcalEnergy · median
11.9 gProtein · median
1.2 gFibre · median

Highest in protein

Per 100 g of the edible portion

Highest in fibre

Per 100 g of the edible portion

Highest in energy

Per 100 g of the edible portion

All foods in the group

Per 100 g of the edible portion

FoodkcalProteinFatCarbohydrateFibre
Fast foods, Miniature cinnamon rolls4037.018.053.42.2
Fast foods, biscuit3707.118.942.82.5
Fast foods, bread stick, soft, garlic and parmesan cheese34312.212.944.52.4
Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments28316.014.123.00.2
Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments29513.017.022.60.2
Fast foods, breakfast, bagel, with ham, egg and cheese25314.09.727.40.2
Fast foods, breakfast, biscuit with egg2748.516.223.50.6
Fast foods, breakfast, biscuit with egg and bacon30511.320.719.10.5
Fast foods, breakfast, biscuit with egg and ham23310.614.116.40.4
Fast foods, breakfast, biscuit with egg and sausage31211.120.821.10.2
Fast foods, breakfast, biscuit with egg and steak27712.119.214.40.9
Fast foods, breakfast, biscuit with egg, cheese and bacon30112.017.524.40.8
Fast foods, breakfast, biscuit with ham34211.916.338.80.7
Fast foods, breakfast, biscuit with sausage3719.724.430.00.4
Fast foods, breakfast, biscuit with sausage, egg and cheese3249.522.121.62.0
Fast foods, breakfast, burrito, with egg, cheese, and sausage27711.115.623.01.2
Fast foods, breakfast, croissant with egg and cheese30410.119.522.51.0
Fast foods, breakfast, croissant with egg, cheese and bacon28912.916.422.50.9
Fast foods, breakfast, croissant with egg, cheese and ham26112.515.019.00.9
Fast foods, breakfast, croissant with egg, cheese and sausage30812.121.815.91.8
Fast foods, breakfast, english muffin with cheese and sausage33813.320.725.30.5
Fast foods, breakfast, english muffin with egg, cheese and bacon22813.69.721.70.4
Fast foods, breakfast, english muffin with egg, cheese and sausage28613.418.117.40.9
Fast foods, breakfast, french toast sticks3406.017.741.21.4
Fast foods, breakfast, french toast with butter2647.713.926.71.0
Fast foods, breakfast, potatoes, hashed brown2722.617.028.92.7
Fast foods, chicken tenders, breaded27119.214.017.31.2
Fast foods, corn dog, wiener/sausage with cornflour coating2639.610.831.91.5
Fast foods, dessert, ice cream, light, vanilla, soft serve with cone1634.24.926.40.1
Fast foods, dessert, sundae, caramel1964.76.031.80.0
Fast foods, dessert, sundae, hot fudge1803.65.530.20.0
Fast foods, dessert, sundae, strawberry1754.15.129.20.0
Fast foods, egg and sausage griddlecake sandwich3198.417.831.31.0
Fast foods, egg, cheese and bacon griddlecake sandwich27212.013.226.20.8
Fast foods, egg, cheese and sausage griddlecake sandwich29110.817.722.00.6
Fast foods, egg, scrambled21213.816.22.10.0
Fast foods, entree, chicken, breaded and fried, boneless, plain30715.920.414.90.9
Fast foods, entree, chicken, breaded and fried, breast, meat and skin with breading23023.512.46.00.1
Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed15327.94.50.00.0
Fast foods, entree, chicken, breaded and fried, drumstick, meat and skin with breading26721.116.97.60.5
Fast foods, entree, chicken, breaded and fried, drumstick, meat only, skin and breading removed17226.27.40.00.0
Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces39814.129.219.60.3
Fast foods, entree, chicken, breaded and fried, thigh, meat and skin with breading27419.218.18.70.1
Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed17823.29.40.20.0
Fast foods, entree, chicken, breaded and fried, wing, meat and skin with breading31021.120.111.20.1
Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed21528.810.22.10.0
Fast foods, entree, shrimp, breaded and fried3087.818.928.00.7
Fast foods, hot dog with chili26011.911.827.51.7
Fast foods, hot dog, plain24710.614.818.41.0
Fast foods, mexican, burrito with beans2066.56.232.94.4
Fast foods, mexican, burrito with beans and beef19111.57.519.53.0
Fast foods, mexican, burrito with beans and cheese2057.46.131.24.2
Fast foods, mexican, burrito with beans, cheese and beef1807.06.823.43.7
Fast foods, mexican, nachos with cheese3434.321.534.93.2
Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes2196.212.521.43.7
Fast foods, mexican, taco salad1416.77.511.91.4
Fast foods, mexican, taco with beef, cheese and lettuce, hard shell2268.912.719.93.9
Fast foods, mexican, taco with beef, cheese and lettuce, soft2069.39.820.22.9
Fast foods, mexican, taco with chicken, cheese and lettuce, soft18913.36.419.71.2
Fast foods, pizza, cheese and pepperoni, regular crust28211.711.932.02.3
Fast foods, pizza, cheese and pepperoni, thick crust28711.512.631.82.2
Fast foods, pizza, cheese and pepperoni, thin crust33114.017.629.02.3
Fast foods, pizza, cheese and sausage, regular crust28011.512.430.62.3
Fast foods, pizza, cheese and sausage, thin crust32113.417.727.02.5
Fast foods, pizza, cheese and vegetables, regular crust24411.010.925.42.2
Fast foods, pizza, cheese, meat (pepperoni, ground beef and sausage) and vegetables, regular crust1827.99.516.21.2
Fast foods, pizza, cheese, regular crust26611.49.733.32.3
Fast foods, pizza, cheese, thick crust27110.810.533.22.2
Fast foods, pizza, cheese, thin crust30212.914.031.22.5
Fast foods, quesadilla, chicken29415.115.324.01.7
Fast foods, sandwich, breaded chicken in tortilla wrap, with lettuce, cheese, and ranch sauce27511.515.123.21.3
Fast foods, sandwich, grilled chicken in tortilla wrap, with lettuce, cheese, and ranch sauce22213.810.318.40.9
Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments27217.016.214.41.0
Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables27314.716.915.41.0
Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise25315.515.612.61.3
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain31017.316.024.11.7
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with bacon and condiments28215.815.918.91.3
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments26915.214.419.71.2
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments and vegetables20711.610.416.81.4
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise26813.715.817.71.1
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with ham, condiments and vegetables28615.619.013.00.9
Fast foods, sandwiches and burgers, cheeseburger, large, triple patty, plain31018.219.216.20.5
Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments28216.216.218.00.8
Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments and vegetables28513.015.523.30.8
Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, plain30817.217.420.80.8
Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments28216.216.218.00.9
Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce26111.914.121.51.4
Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and vegetables25112.812.721.21.0
Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain30816.514.728.02.0
Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments27013.512.925.51.9
Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables25413.111.525.01.4
Fast foods, sandwiches and burgers, chicken fillet sandwich, plain25016.311.220.91.0
Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise27610.913.627.41.4
Fast foods, sandwiches and burgers, donair or gyro sandwich17112.84.419.11.0
Fast foods, sandwiches and burgers, fish sandwich with tartar sauce25710.312.526.71.0
Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese27911.314.626.40.8
Fast foods, sandwiches and burgers, grilled chicken sandwich with lettuce, tomato and spread18217.34.616.80.9
Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments and vegetables23915.211.817.81.1
Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise25213.915.713.71.4
Fast foods, sandwiches and burgers, hamburger, large, single patty with condiments and vegetables23511.912.618.4—

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit.