Fast Foods
Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise
Per 100 g of the edible portion · CNF 2026
253kcal per 100 g
15.5 gProtein
15.6 gFat
12.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 253 kcal1,059 kJ | — |
| Protein | 15.5 g | — |
| Fat | 15.6 g | 21% |
| of which saturated | 6.5 g | 33% |
| Monounsaturated fat | 6.2 g | — |
| Polyunsaturated fat | 2.3 g | — |
| Cholesterol | 49 mg | — |
| Carbohydrate | 12.6 g | — |
| of which sugars | 3.6 g | 4% |
| Fibre | 1.3 g | 5% |
| Sodium | 405 mg | 18% |
| Water | 54.6 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 202 mg | 6% |
| Calcium | 68 mg | 5% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 131 mg | 10% |
| Iron | 4.1 mg | 23% |
| Zinc | 3.3 mg | 30% |
| Copper | 0.08 mg | 8% |
| Selenium | 18 µg | 33% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 12 µg | 1% |
| Beta-carotene | 49 µg | — |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.06 mg | 0% |
| Vitamin K | 9.2 µg | 8% |
| Thiamin (B1) | 0.25 mg | 21% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 3.3 mg | 20% |
| Vitamin B6 | 0.15 mg | 9% |
| Folate | 42 µg | 11% |
| Vitamin B12 | 1.9 µg | 80% |
| Vitamin C | 0.5 mg | 1% |
In its food group
Position among 137 foods in “Fast Foods”
Energy253 kcal · median 266 kcal
Protein15.5 g · median 11.9 g
Fibre1.3 g · median 1.2 g
Sugars3.6 g · median 3.2 g
Saturated fat6.5 g · median 4.2 g
Salt1 g · median 1.4 g
79% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B121.9 µg · 80%
- Selenium18 µg · 33%
- Zinc3.3 mg · 30%
- Iron4.1 mg · 23%
- Thiamin (B1)0.25 mg · 21%
Other foods in the group
More from “Fast Foods”
- Fast foods, breakfast, bagel, with ham, egg and cheese253 kcal
- Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables254 kcal
- Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise252 kcal
- Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and vegetables254 kcal
- Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and vegetables251 kcal
- Fast foods, sandwiches and burgers, chicken fillet sandwich, plain250 kcal
- Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments256 kcal
- Fast foods, sandwiches and burgers, fish sandwich with tartar sauce257 kcal
- Fast foods, hot dog, plain247 kcal
- Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce259 kcal
- Fast foods, hot dog with chili260 kcal
- Fast foods, breakfast, croissant with egg, cheese and ham261 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.