Fast Foods
Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed
Per 100 g of the edible portion · CNF 2026
178kcal per 100 g
23.2 gProtein
9.4 gFat
0.24 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 178 kcal747 kJ | — |
| Protein | 23.2 g | — |
| Fat | 9.4 g | 13% |
| of which saturated | 2.5 g | 12% |
| Monounsaturated fat | 3.9 g | — |
| Polyunsaturated fat | 1.5 g | — |
| Cholesterol | 125 mg | — |
| Carbohydrate | 0.24 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 577 mg | 25% |
| Water | 65 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 248 mg | 7% |
| Calcium | 24 mg | 2% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 206 mg | 16% |
| Iron | 0.91 mg | 5% |
| Zinc | 1.9 mg | 18% |
| Copper | 0.09 mg | 10% |
| Selenium | 30 µg | 55% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 12 µg | 1% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.37 mg | 2% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.34 mg | 26% |
| Niacin (B3) | 5.7 mg | 36% |
| Vitamin B6 | 0.2 mg | 12% |
| Folate | 12 µg | 3% |
| Vitamin B12 | 0.5 µg | 21% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 137 foods in “Fast Foods”
Energy178 kcal · median 266 kcal
Protein23.2 g · median 11.9 g
Fibre0 g · median 1.2 g
Sugars0 g · median 3.2 g
Saturated fat2.5 g · median 4.2 g
Salt1.4 g · median 1.4 g
97% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium30 µg · 55%
- Niacin (B3)5.7 mg · 36%
- Riboflavin (B2)0.34 mg · 26%
- Vitamin B120.5 µg · 21%
- Zinc1.9 mg · 18%
Other foods in the group
More from “Fast Foods”
- Fast foods, submarine sandwich on white bread and vegetables (vegetarian)179 kcal
- Fast foods, dessert, sundae, hot fudge180 kcal
- Fast foods, mexican, burrito with beans, cheese and beef180 kcal
- Fast foods, submarine sandwich on white bread, turkey180 kcal
- Fast foods, dessert, sundae, strawberry175 kcal
- Fast foods, pizza, cheese, meat (pepperoni, ground beef and sausage) and vegetables, regular crust182 kcal
- Fast foods, sandwiches and burgers, grilled chicken sandwich with lettuce, tomato and spread182 kcal
- Fast foods, submarine sandwich on white bread, steak with cheese, lettuce and tomato183 kcal
- Fast foods, entree, chicken, breaded and fried, drumstick, meat only, skin and breading removed172 kcal
- Fast foods, sandwiches and burgers, donair or gyro sandwich171 kcal
- Fast foods, mexican, taco with chicken, cheese and lettuce, soft189 kcal
- Fast foods, mexican, burrito with beans and beef191 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.