Fast Foods
Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces
Per 100 g of the edible portion · CNF 2026
398kcal per 100 g
14.1 gProtein
29.2 gFat
19.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 398 kcal1,664 kJ | — |
| Protein | 14.1 g | — |
| Fat | 29.2 g | 39% |
| of which saturated | 7.9 g | 39% |
| Monounsaturated fat | 14.4 g | — |
| Polyunsaturated fat | 4.7 g | — |
| Cholesterol | 82 mg | — |
| Carbohydrate | 19.6 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 0.3 g | 1% |
| Sodium | 965 mg | 42% |
| Water | 33.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 230 mg | 7% |
| Calcium | 92 mg | 7% |
| Magnesium | 23 mg | 5% |
| Phosphorus | 215 mg | 17% |
| Iron | 1.1 mg | 6% |
| Zinc | 0.81 mg | 7% |
| Copper | 0.08 mg | 9% |
| Selenium | 19 µg | 34% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 21 µg | 2% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.92 mg | 6% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.1 mg | 9% |
| Riboflavin (B2) | 0.22 mg | 17% |
| Niacin (B3) | 5.4 mg | 34% |
| Vitamin B6 | 0.13 mg | 8% |
| Folate | 63 µg | 16% |
| Vitamin B12 | 0.34 µg | 14% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 137 foods in “Fast Foods”
Energy398 kcal · median 266 kcal
Protein14.1 g · median 11.9 g
Fibre0.3 g · median 1.2 g
Sugars0 g · median 3.2 g
Saturated fat7.9 g · median 4.2 g
Salt2.4 g · median 1.4 g
74% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium19 µg · 34%
- Niacin (B3)5.4 mg · 34%
- Phosphorus215 mg · 17%
- Riboflavin (B2)0.22 mg · 17%
- Folate63 µg · 16%
Other foods in the group
More from “Fast Foods”
- Fast foods, Miniature cinnamon rolls403 kcal
- Fast foods, side dish, onion rings, breaded and fried411 kcal
- Fast foods, breakfast, biscuit with sausage371 kcal
- Fast foods, biscuit370 kcal
- Fast foods, bread stick, soft, garlic and parmesan cheese343 kcal
- Fast foods, mexican, nachos with cheese343 kcal
- Fast foods, breakfast, biscuit with ham342 kcal
- Fast foods, breakfast, french toast sticks340 kcal
- Fast foods, breakfast, english muffin with cheese and sausage338 kcal
- Fast foods, pizza, cheese and pepperoni, thin crust331 kcal
- Fast foods, breakfast, biscuit with sausage, egg and cheese324 kcal
- Fast foods, pizza, cheese and sausage, thin crust321 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.