Fast Foods
Fast foods, entree, chicken, breaded and fried, thigh, meat and skin with breading
Per 100 g of the edible portion · CNF 2026
274kcal per 100 g
19.2 gProtein
18.1 gFat
8.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 274 kcal1,147 kJ | — |
| Protein | 19.2 g | — |
| Fat | 18.1 g | 24% |
| of which saturated | 4.8 g | 24% |
| Monounsaturated fat | 8.5 g | — |
| Polyunsaturated fat | 2.9 g | — |
| Cholesterol | 106 mg | — |
| Carbohydrate | 8.7 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 0.1 g | 0% |
| Sodium | 747 mg | 32% |
| Water | 51.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 240 mg | 7% |
| Calcium | 54 mg | 4% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 210 mg | 17% |
| Iron | 1 mg | 6% |
| Zinc | 1.5 mg | 13% |
| Copper | 0.08 mg | 9% |
| Selenium | 25 µg | 46% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 16 µg | 2% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.61 mg | 4% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.29 mg | 22% |
| Niacin (B3) | 5.6 mg | 35% |
| Vitamin B6 | 0.17 mg | 10% |
| Folate | 35 µg | 9% |
| Vitamin B12 | 0.43 µg | 18% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 137 foods in “Fast Foods”
Energy274 kcal · median 266 kcal
Protein19.2 g · median 11.9 g
Fibre0.1 g · median 1.2 g
Sugars0 g · median 3.2 g
Saturated fat4.8 g · median 4.2 g
Salt1.9 g · median 1.4 g
94% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium25 µg · 46%
- Niacin (B3)5.6 mg · 35%
- Riboflavin (B2)0.29 mg · 22%
- Vitamin B120.43 µg · 18%
- Phosphorus210 mg · 17%
Other foods in the group
More from “Fast Foods”
- Fast foods, breakfast, biscuit with egg274 kcal
- Fast foods, sandwich, breaded chicken in tortilla wrap, with lettuce, cheese, and ranch sauce275 kcal
- Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables273 kcal
- Fast foods, breakfast, potatoes, hashed brown272 kcal
- Fast foods, egg, cheese and bacon griddlecake sandwich272 kcal
- Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments272 kcal
- Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise276 kcal
- Fast foods, breakfast, biscuit with egg and steak277 kcal
- Fast foods, breakfast, burrito, with egg, cheese, and sausage277 kcal
- Fast foods, chicken tenders, breaded271 kcal
- Fast foods, pizza, cheese, thick crust271 kcal
- Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments270 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.