Fast Foods
Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise
Per 100 g of the edible portion · CNF 2026
252kcal per 100 g
13.9 gProtein
15.7 gFat
13.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 252 kcal1,053 kJ | — |
| Protein | 13.9 g | — |
| Fat | 15.7 g | 21% |
| of which saturated | 5.8 g | 29% |
| Monounsaturated fat | 6.1 g | — |
| Polyunsaturated fat | 3 g | — |
| Cholesterol | 46 mg | — |
| Carbohydrate | 13.7 g | — |
| of which sugars | 3.5 g | 4% |
| Fibre | 1.4 g | 5% |
| Sodium | 289 mg | 13% |
| Water | 55.3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 192 mg | 6% |
| Calcium | 35 mg | 3% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 111 mg | 9% |
| Iron | 2.8 mg | 16% |
| Zinc | 3 mg | 27% |
| Copper | 0.12 mg | 13% |
| Selenium | 20 µg | 37% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 6 µg | 1% |
| Beta-carotene | 62 µg | — |
| Vitamin D | 0.1 µg | 1% |
| Vitamin K | 14 µg | 12% |
| Thiamin (B1) | 0.19 mg | 16% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Niacin (B3) | 3.2 mg | 20% |
| Vitamin B6 | 0.11 mg | 7% |
| Folate | 60 µg | 15% |
| Vitamin C | 0.2 mg | 0% |
In its food group
Position among 137 foods in “Fast Foods”
Energy252 kcal · median 266 kcal
Protein13.9 g · median 11.9 g
Fibre1.4 g · median 1.2 g
Sugars3.5 g · median 3.2 g
Saturated fat5.8 g · median 4.2 g
Salt0.72 g · median 1.4 g
71% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium20 µg · 37%
- Zinc3 mg · 27%
- Niacin (B3)3.2 mg · 20%
- Thiamin (B1)0.19 mg · 16%
- Iron2.8 mg · 16%
Other foods in the group
More from “Fast Foods”
- Fast foods, breakfast, bagel, with ham, egg and cheese253 kcal
- Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise253 kcal
- Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and vegetables251 kcal
- Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables254 kcal
- Fast foods, sandwiches and burgers, chicken fillet sandwich, plain250 kcal
- Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and vegetables254 kcal
- Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments256 kcal
- Fast foods, hot dog, plain247 kcal
- Fast foods, sandwiches and burgers, fish sandwich with tartar sauce257 kcal
- Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce259 kcal
- Fast foods, hot dog with chili260 kcal
- Fast foods, pizza, cheese and vegetables, regular crust244 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.