Fast Foods
Fast foods, sandwich, breaded chicken in tortilla wrap, with lettuce, cheese, and ranch sauce
Per 100 g of the edible portion · CNF 2026
275kcal per 100 g
11.5 gProtein
15.1 gFat
23.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 275 kcal1,149 kJ | — |
| Protein | 11.5 g | — |
| Fat | 15.1 g | 20% |
| of which saturated | 3.8 g | 19% |
| Monounsaturated fat | 4.4 g | — |
| Polyunsaturated fat | 4.9 g | — |
| Cholesterol | 29 mg | — |
| Carbohydrate | 23.2 g | — |
| of which sugars | 2.5 g | 2% |
| Fibre | 1.3 g | 5% |
| Sodium | 607 mg | 26% |
| Water | 47.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 173 mg | 5% |
| Calcium | 88 mg | 7% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 186 mg | 15% |
| Iron | 1.5 mg | 8% |
| Zinc | 0.72 mg | 7% |
| Copper | 0.07 mg | 8% |
| Selenium | 19 µg | 35% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 24 µg | 3% |
| Beta-carotene | 15 µg | — |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 1.2 mg | 8% |
| Vitamin K | 24 µg | 20% |
| Thiamin (B1) | 0.17 mg | 14% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Niacin (B3) | 3.5 mg | 22% |
| Vitamin B6 | 0.17 mg | 10% |
| Folate | 51 µg | 13% |
| Vitamin B12 | 0.11 µg | 5% |
| Vitamin C | 0.3 mg | 0% |
In its food group
Position among 137 foods in “Fast Foods”
Energy275 kcal · median 266 kcal
Protein11.5 g · median 11.9 g
Fibre1.3 g · median 1.2 g
Sugars2.5 g · median 3.2 g
Saturated fat3.8 g · median 4.2 g
Salt1.5 g · median 1.4 g
43% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium19 µg · 35%
- Niacin (B3)3.5 mg · 22%
- Vitamin K24 µg · 20%
- Riboflavin (B2)0.24 mg · 18%
Other foods in the group
More from “Fast Foods”
- Fast foods, breakfast, biscuit with egg274 kcal
- Fast foods, entree, chicken, breaded and fried, thigh, meat and skin with breading274 kcal
- Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise276 kcal
- Fast foods, breakfast, biscuit with egg and steak277 kcal
- Fast foods, breakfast, burrito, with egg, cheese, and sausage277 kcal
- Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables273 kcal
- Fast foods, breakfast, potatoes, hashed brown272 kcal
- Fast foods, egg, cheese and bacon griddlecake sandwich272 kcal
- Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments272 kcal
- Fast foods, chicken tenders, breaded271 kcal
- Fast foods, pizza, cheese, thick crust271 kcal
- Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese279 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.