Fast Foods

Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with bacon and condiments

Per 100 g of the edible portion · CNF 2026

282kcal per 100 g
15.8 gProtein
15.9 gFat
18.9 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy282 kcal1,180 kJ—
Protein15.8 g—
Fat15.9 g21%
of which saturated6.1 g31%
Monounsaturated fat5.4 g—
Polyunsaturated fat0.67 g—
Cholesterol50 mg—
Carbohydrate18.9 g—
of which sugars4.6 g5%
Fibre1.3 g5%
Sodium674 mg29%
Water46.9 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium238 mg7%
Calcium137 mg11%
Magnesium23 mg5%
Phosphorus181 mg14%
Iron2.1 mg12%
Zinc2.7 mg24%
Copper0.1 mg11%
Selenium3.4 µg6%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A44 µg5%
Beta-carotene51 µg—
Vitamin D0.14 µg1%
Thiamin (B1)0.17 mg14%
Riboflavin (B2)0.35 mg27%
Niacin (B3)4.2 mg26%
Vitamin B60.24 mg14%
Vitamin B121.3 µg52%
Vitamin C0.7 mg1%

In its food group

Position among 137 foods in “Fast Foods”
Energy282 kcal · median 266 kcal
Protein15.8 g · median 11.9 g
Fibre1.3 g · median 1.2 g
Sugars4.6 g · median 3.2 g
Saturated fat6.1 g · median 4.2 g
Salt1.7 g · median 1.4 g

82% of the foods in the group contain less protein. The thin line marks the group median.

Fast Foods: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.