Fast Foods
Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments
Per 100 g of the edible portion · CNF 2026
270kcal per 100 g
13.5 gProtein
12.9 gFat
25.5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 270 kcal1,128 kJ | — |
| Protein | 13.5 g | — |
| Fat | 12.9 g | 17% |
| of which saturated | 5.8 g | 29% |
| Monounsaturated fat | 5 g | — |
| Polyunsaturated fat | 1.4 g | — |
| Cholesterol | 39 mg | — |
| Carbohydrate | 25.5 g | — |
| of which sugars | 5.2 g | 5% |
| Fibre | 1.9 g | 7% |
| Sodium | 628 mg | 27% |
| Water | 45.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 184 mg | 5% |
| Calcium | 123 mg | 9% |
| Magnesium | 23 mg | 5% |
| Phosphorus | 142 mg | 11% |
| Iron | 2.3 mg | 13% |
| Zinc | 2.2 mg | 20% |
| Copper | 0.1 mg | 11% |
| Selenium | 23 µg | 41% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 55 µg | 6% |
| Beta-carotene | 55 µg | — |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.09 mg | 1% |
| Thiamin (B1) | 0.32 mg | 27% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Niacin (B3) | 3.5 mg | 22% |
| Vitamin B6 | 0.37 mg | 22% |
| Folate | 39 µg | 10% |
| Vitamin B12 | 1.3 µg | 55% |
| Vitamin C | 0.4 mg | 0% |
In its food group
Position among 137 foods in “Fast Foods”
Energy270 kcal · median 266 kcal
Protein13.5 g · median 11.9 g
Fibre1.9 g · median 1.2 g
Sugars5.2 g · median 3.2 g
Saturated fat5.8 g · median 4.2 g
Salt1.6 g · median 1.4 g
68% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B121.3 µg · 55%
- Selenium23 µg · 41%
- Thiamin (B1)0.32 mg · 27%
- Vitamin B60.37 mg · 22%
- Niacin (B3)3.5 mg · 22%
Other foods in the group
More from “Fast Foods”
- Fast foods, chicken tenders, breaded271 kcal
- Fast foods, pizza, cheese, thick crust271 kcal
- Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments269 kcal
- Fast foods, sandwiches and burgers, roast beef sandwich with cheese269 kcal
- Fast foods, breakfast, potatoes, hashed brown272 kcal
- Fast foods, egg, cheese and bacon griddlecake sandwich272 kcal
- Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments272 kcal
- Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise268 kcal
- Fast foods, sandwiches and burgers, hamburger, regular, double patty, with condiments268 kcal
- Fast foods, entree, chicken, breaded and fried, drumstick, meat and skin with breading267 kcal
- Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables273 kcal
- Fast foods, sandwiches and burgers, hamburger, large, triple patty, with condiments267 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.