Fast Foods
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise
Per 100 g of the edible portion · CNF 2026
268kcal per 100 g
13.7 gProtein
15.8 gFat
17.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 268 kcal1,121 kJ | — |
| Protein | 13.7 g | — |
| Fat | 15.8 g | 21% |
| of which saturated | 5.7 g | 29% |
| Monounsaturated fat | 5.4 g | — |
| Polyunsaturated fat | 2.4 g | — |
| Cholesterol | 51 mg | — |
| Carbohydrate | 17.7 g | — |
| of which sugars | 4.5 g | 5% |
| Fibre | 1.1 g | 4% |
| Sodium | 473 mg | 21% |
| Water | 50.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 208 mg | 6% |
| Calcium | 73 mg | 6% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 125 mg | 10% |
| Iron | 2.3 mg | 13% |
| Zinc | 2.3 mg | 21% |
| Copper | 0.08 mg | 9% |
| Selenium | 17 µg | 30% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 50 µg | 6% |
| Beta-carotene | 64 µg | — |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.57 mg | 4% |
| Vitamin K | 14 µg | 12% |
| Thiamin (B1) | 0.18 mg | 15% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Niacin (B3) | 3.1 mg | 20% |
| Vitamin B6 | 0.19 mg | 11% |
| Folate | 71 µg | 18% |
| Vitamin B12 | 0.93 µg | 39% |
| Vitamin C | 1.1 mg | 1% |
In its food group
Position among 137 foods in “Fast Foods”
Energy268 kcal · median 266 kcal
Protein13.7 g · median 11.9 g
Fibre1.1 g · median 1.2 g
Sugars4.5 g · median 3.2 g
Saturated fat5.7 g · median 4.2 g
Salt1.2 g · median 1.4 g
69% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B120.93 µg · 39%
- Selenium17 µg · 30%
- Zinc2.3 mg · 21%
- Riboflavin (B2)0.26 mg · 20%
- Niacin (B3)3.1 mg · 20%
Other foods in the group
More from “Fast Foods”
- Fast foods, sandwiches and burgers, hamburger, regular, double patty, with condiments268 kcal
- Fast foods, entree, chicken, breaded and fried, drumstick, meat and skin with breading267 kcal
- Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments269 kcal
- Fast foods, sandwiches and burgers, hamburger, large, triple patty, with condiments267 kcal
- Fast foods, sandwiches and burgers, roast beef sandwich with cheese269 kcal
- Fast foods, pizza, cheese, regular crust266 kcal
- Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments270 kcal
- Fast foods, chicken tenders, breaded271 kcal
- Fast foods, pizza, cheese, thick crust271 kcal
- Fast foods, breakfast, french toast with butter264 kcal
- Fast foods, breakfast, potatoes, hashed brown272 kcal
- Fast foods, egg, cheese and bacon griddlecake sandwich272 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.