Fast Foods
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments
Per 100 g of the edible portion · CNF 2026
269kcal per 100 g
15.2 gProtein
14.4 gFat
19.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 269 kcal1,127 kJ | — |
| Protein | 15.2 g | — |
| Fat | 14.4 g | 19% |
| of which saturated | 7 g | 35% |
| Monounsaturated fat | 6 g | — |
| Polyunsaturated fat | 1.3 g | — |
| Cholesterol | 48 mg | — |
| Carbohydrate | 19.7 g | — |
| of which sugars | 3.6 g | 4% |
| Fibre | 1.2 g | 4% |
| Sodium | 591 mg | 26% |
| Water | 48.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 223 mg | 7% |
| Calcium | 179 mg | 14% |
| Magnesium | 26 mg | 6% |
| Phosphorus | 183 mg | 15% |
| Iron | 1 mg | 6% |
| Zinc | 2.8 mg | 26% |
| Copper | 0.08 mg | 8% |
| Selenium | 25 µg | 45% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 51 µg | 6% |
| Beta-carotene | 47 µg | — |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.2 mg | 1% |
| Vitamin K | 4.4 µg | 4% |
| Thiamin (B1) | 0.12 mg | 10% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Niacin (B3) | 4 mg | 25% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate | 24 µg | 6% |
| Vitamin B12 | 1.8 µg | 73% |
| Vitamin C | 0.3 mg | 0% |
In its food group
Position among 137 foods in “Fast Foods”
Energy269 kcal · median 266 kcal
Protein15.2 g · median 11.9 g
Fibre1.2 g · median 1.2 g
Sugars3.6 g · median 3.2 g
Saturated fat7 g · median 4.2 g
Salt1.5 g · median 1.4 g
79% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B121.8 µg · 73%
- Selenium25 µg · 45%
- Zinc2.8 mg · 26%
- Niacin (B3)4 mg · 25%
- Riboflavin (B2)0.26 mg · 20%
Other foods in the group
More from “Fast Foods”
- Fast foods, sandwiches and burgers, roast beef sandwich with cheese269 kcal
- Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise268 kcal
- Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments270 kcal
- Fast foods, sandwiches and burgers, hamburger, regular, double patty, with condiments268 kcal
- Fast foods, chicken tenders, breaded271 kcal
- Fast foods, entree, chicken, breaded and fried, drumstick, meat and skin with breading267 kcal
- Fast foods, pizza, cheese, thick crust271 kcal
- Fast foods, sandwiches and burgers, hamburger, large, triple patty, with condiments267 kcal
- Fast foods, breakfast, potatoes, hashed brown272 kcal
- Fast foods, egg, cheese and bacon griddlecake sandwich272 kcal
- Fast foods, pizza, cheese, regular crust266 kcal
- Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments272 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.