Fast Foods
Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise
Per 100 g of the edible portion · CNF 2026
276kcal per 100 g
10.9 gProtein
13.6 gFat
27.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 276 kcal1,153 kJ | — |
| Protein | 10.9 g | — |
| Fat | 13.6 g | 18% |
| of which saturated | 2.5 g | 12% |
| Monounsaturated fat | 4.1 g | — |
| Polyunsaturated fat | 5.6 g | — |
| Cholesterol | 29 mg | — |
| Carbohydrate | 27.4 g | — |
| of which sugars | 3.4 g | 3% |
| Fibre | 1.4 g | 5% |
| Sodium | 617 mg | 27% |
| Water | 45.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 179 mg | 5% |
| Calcium | 72 mg | 6% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 144 mg | 12% |
| Iron | 1.7 mg | 10% |
| Zinc | 0.62 mg | 6% |
| Copper | 0.08 mg | 9% |
| Selenium | 19 µg | 35% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 5 µg | 1% |
| Beta-carotene | 44 µg | — |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.69 mg | 5% |
| Vitamin K | 4.6 µg | 4% |
| Thiamin (B1) | 0.16 mg | 13% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 5.1 mg | 32% |
| Vitamin B6 | 0.13 mg | 7% |
| Folate | 43 µg | 11% |
| Vitamin B12 | 0.33 µg | 14% |
| Vitamin C | 0.3 mg | 0% |
In its food group
Position among 137 foods in “Fast Foods”
Energy276 kcal · median 266 kcal
Protein10.9 g · median 11.9 g
Fibre1.4 g · median 1.2 g
Sugars3.4 g · median 3.2 g
Saturated fat2.5 g · median 4.2 g
Salt1.5 g · median 1.4 g
37% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium19 µg · 35%
- Niacin (B3)5.1 mg · 32%
Other foods in the group
More from “Fast Foods”
- Fast foods, breakfast, biscuit with egg and steak277 kcal
- Fast foods, breakfast, burrito, with egg, cheese, and sausage277 kcal
- Fast foods, sandwich, breaded chicken in tortilla wrap, with lettuce, cheese, and ranch sauce275 kcal
- Fast foods, breakfast, biscuit with egg274 kcal
- Fast foods, entree, chicken, breaded and fried, thigh, meat and skin with breading274 kcal
- Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables273 kcal
- Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese279 kcal
- Fast foods, breakfast, potatoes, hashed brown272 kcal
- Fast foods, egg, cheese and bacon griddlecake sandwich272 kcal
- Fast foods, pizza, cheese and sausage, regular crust280 kcal
- Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments272 kcal
- Fast foods, chicken tenders, breaded271 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.