Fast Foods
Fast foods, pizza, cheese, thick crust
Per 100 g of the edible portion · CNF 2026
271kcal per 100 g
10.8 gProtein
10.5 gFat
33.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 271 kcal1,133 kJ | — |
| Protein | 10.8 g | — |
| Fat | 10.5 g | 14% |
| of which saturated | 4.2 g | 21% |
| Monounsaturated fat | 2.6 g | — |
| Polyunsaturated fat | 2.8 g | — |
| Cholesterol | 17 mg | — |
| Carbohydrate | 33.2 g | — |
| of which sugars | 3.3 g | 3% |
| Fibre | 2.2 g | 8% |
| Sodium | 597 mg | 26% |
| Water | 43 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 169 mg | 5% |
| Calcium | 179 mg | 14% |
| Magnesium | 23 mg | 5% |
| Phosphorus | 209 mg | 17% |
| Iron | 2.5 mg | 14% |
| Zinc | 1.3 mg | 12% |
| Copper | 0.1 mg | 12% |
| Selenium | 18 µg | 33% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 69 µg | 8% |
| Beta-carotene | 93 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.82 mg | 5% |
| Vitamin K | 10 µg | 8% |
| Thiamin (B1) | 0.37 mg | 30% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Niacin (B3) | 3.5 mg | 22% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate | 152 µg | 38% |
| Vitamin B12 | 0.35 µg | 15% |
| Vitamin C | 1.2 mg | 1% |
In its food group
Position among 137 foods in “Fast Foods”
Energy271 kcal · median 266 kcal
Protein10.8 g · median 11.9 g
Fibre2.2 g · median 1.2 g
Sugars3.3 g · median 3.2 g
Saturated fat4.2 g · median 4.2 g
Salt1.5 g · median 1.4 g
35% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Folate152 µg · 38%
- Selenium18 µg · 33%
- Thiamin (B1)0.37 mg · 30%
- Niacin (B3)3.5 mg · 22%
- Phosphorus209 mg · 17%
Other foods in the group
More from “Fast Foods”
- Fast foods, chicken tenders, breaded271 kcal
- Fast foods, breakfast, potatoes, hashed brown272 kcal
- Fast foods, egg, cheese and bacon griddlecake sandwich272 kcal
- Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments272 kcal
- Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments270 kcal
- Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables273 kcal
- Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments269 kcal
- Fast foods, sandwiches and burgers, roast beef sandwich with cheese269 kcal
- Fast foods, breakfast, biscuit with egg274 kcal
- Fast foods, entree, chicken, breaded and fried, thigh, meat and skin with breading274 kcal
- Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise268 kcal
- Fast foods, sandwiches and burgers, hamburger, regular, double patty, with condiments268 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.