Fast Foods
Fast foods, entree, shrimp, breaded and fried
Per 100 g of the edible portion · CNF 2026
308kcal per 100 g
7.8 gProtein
18.9 gFat
28 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 308 kcal1,290 kJ | — |
| Protein | 7.8 g | — |
| Fat | 18.9 g | 25% |
| of which saturated | 3.8 g | 19% |
| Monounsaturated fat | 11.9 g | — |
| Polyunsaturated fat | 1.6 g | — |
| Cholesterol | 58 mg | — |
| Carbohydrate | 28 g | — |
| of which sugars | 0.1 g | 0% |
| Fibre | 0.7 g | 3% |
| Sodium | 897 mg | 39% |
| Water | 42.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 82 mg | 2% |
| Calcium | 29 mg | 2% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 185 mg | 15% |
| Iron | 0.86 mg | 5% |
| Zinc | 0.58 mg | 5% |
| Copper | 0.1 mg | 11% |
| Selenium | 9.7 µg | 18% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 32 µg | 4% |
| Beta-carotene | 1 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 2.5 mg | 17% |
| Vitamin K | 4.7 µg | 4% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 1.2 mg | 8% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate | 62 µg | 16% |
| Vitamin B12 | 0.53 µg | 22% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 137 foods in “Fast Foods”
Energy308 kcal · median 266 kcal
Protein7.8 g · median 11.9 g
Fibre0.7 g · median 1.2 g
Sugars0.1 g · median 3.2 g
Saturated fat3.8 g · median 4.2 g
Salt2.2 g · median 1.4 g
19% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B120.53 µg · 22%
- Selenium9.7 µg · 18%
- Vitamin E2.5 mg · 17%
- Folate62 µg · 16%
Other foods in the group
More from “Fast Foods”
- Fast foods, breakfast, croissant with egg, cheese and sausage308 kcal
- Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, plain308 kcal
- Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain308 kcal
- Fast foods, entree, chicken, breaded and fried, boneless, plain307 kcal
- Fast foods, entree, chicken, breaded and fried, wing, meat and skin with breading310 kcal
- Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain310 kcal
- Fast foods, sandwiches and burgers, cheeseburger, large, triple patty, plain310 kcal
- Fast foods, breakfast, biscuit with egg and bacon305 kcal
- Fast foods, sandwiches and burgers, hamburger, large, single patty, plain311 kcal
- Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil311 kcal
- Fast foods, breakfast, biscuit with egg and sausage312 kcal
- Fast foods, breakfast, croissant with egg and cheese304 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.