CNF 2026

Fast Foods

137 foods in this group. Median energy: 266 kcal per 100 g.

137foods
266 kcalEnergy · median
11.9 gProtein · median
1.2 gFibre · median

All foods in the group

Per 100 g of the edible portion

FoodkcalProteinFatCarbohydrateFibre
Fast foods, sandwiches and burgers, hamburger, large, single patty, plain31116.516.723.21.1
Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments25615.711.622.11.1
Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments and vegetables19711.39.117.41.5
Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise22611.312.417.31.5
Fast foods, sandwiches and burgers, hamburger, large, triple patty, with condiments26719.316.011.00.6
Fast foods, sandwiches and burgers, hamburger, regular, double patty, plain29517.114.424.10.9
Fast foods, sandwiches and burgers, hamburger, regular, double patty, with condiments26814.815.118.00.9
Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain29716.512.031.51.7
Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments26313.310.229.61.8
Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce25912.213.322.71.4
Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and vegetables25411.712.324.81.6
Fast foods, sandwiches and burgers, roast beef sandwich with cheese26918.310.225.80.7
Fast foods, sandwiches and burgers, roast beef sandwich, plain24415.210.322.21.3
Fast foods, sandwiches and burgers, steak sandwich22514.96.925.50.9
Fast foods, side dish, coleslaw1531.09.914.91.6
Fast foods, side dish, hush puppies2966.213.340.22.9
Fast foods, side dish, onion rings, breaded and fried4113.925.243.62.7
Fast foods, side dish, potato salad1141.56.013.51.3
Fast foods, side dish, potato, french-fried in beef tallow3124.016.138.63.2
Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil3114.016.138.63.3
Fast foods, side dish, potato, french-fried in vegetable oil3123.414.741.43.8
Fast foods, side dish, potato, mashed891.72.814.71.3
Fast foods, smoothie, strawberry banana with low-fat yogourt and ice650.90.115.10.9
Fast foods, submarine sandwich on white bread and vegetables (vegetarian)1793.68.422.81.8
Fast foods, submarine sandwich on white bread, bacon with lettuce and tomato20510.16.426.71.6
Fast foods, submarine sandwich on white bread, coldcuts with lettuce and tomatoes21310.510.020.41.2
Fast foods, submarine sandwich on white bread, ham with lettuce and tomato1519.12.522.91.3
Fast foods, submarine sandwich on white bread, meatball marinara2199.88.526.02.1
Fast foods, submarine sandwich on white bread, oven roasted chicken with lettuce and tomato15710.83.221.41.2
Fast foods, submarine sandwich on white bread, roast beef with lettuce and tomatoes15612.22.720.30.7
Fast foods, submarine sandwich on white bread, steak with cheese, lettuce and tomato18312.35.321.51.2
Fast foods, submarine sandwich on white bread, sweet onion chicken teriyaki, sweet onion sauce with lettuce, tomato and15510.92.422.51.2
Fast foods, submarine sandwich on white bread, tuna salad with lettuce and tomatoes21812.312.016.00.7
Fast foods, submarine sandwich on white bread, turkey1809.86.819.71.5
Fast foods, submarine sandwich on white bread, turkey breast with lettuce and tomato1479.12.322.41.3
Fast foods, submarine sandwich on white bread, turkey, roast beef and ham with lettuce and tomato14610.72.420.41.4
Salad, grape and apple with yogourt (yogurt) and candied walnuts1172.25.115.72.2

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit.