Fast Foods

Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce

Per 100 g of the edible portion · CNF 2026

261kcal per 100 g
11.9 gProtein
14.1 gFat
21.5 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy261 kcal1,091 kJ—
Protein11.9 g—
Fat14.1 g19%
of which saturated5 g25%
Monounsaturated fat5.1 g—
Polyunsaturated fat3.8 g—
Cholesterol36 mg—
Carbohydrate21.5 g—
of which sugars3.3 g3%
Fibre1.4 g5%
Sodium485 mg21%
Water50.5 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium182 mg5%
Calcium127 mg10%
Magnesium25 mg6%
Phosphorus136 mg11%
Iron1.4 mg8%
Zinc2.2 mg20%
Copper0.13 mg15%
Selenium26 µg47%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A27 µg3%
Beta-carotene59 µg—
Vitamin D0.1 µg1%
Vitamin E0.06 mg0%
Vitamin K16 µg14%
Thiamin (B1)0.18 mg15%
Riboflavin (B2)0.2 mg15%
Niacin (B3)3.6 mg23%
Vitamin B60.17 mg10%
Folate40 µg10%
Vitamin B121.3 µg53%
Vitamin C0.3 mg0%

In its food group

Position among 137 foods in “Fast Foods”
Energy261 kcal · median 266 kcal
Protein11.9 g · median 11.9 g
Fibre1.4 g · median 1.2 g
Sugars3.3 g · median 3.2 g
Saturated fat5 g · median 4.2 g
Salt1.2 g · median 1.4 g

51% of the foods in the group contain less protein. The thin line marks the group median.

Fast Foods: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.