Fast Foods

Fast foods, corn dog, wiener/sausage with cornflour coating

Per 100 g of the edible portion · CNF 2026

263kcal per 100 g
9.6 gProtein
10.8 gFat
31.9 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy263 kcal1,100 kJ—
Protein9.6 g—
Fat10.8 g14%
of which saturated2.9 g15%
Monounsaturated fat5.2 g—
Polyunsaturated fat2 g—
Cholesterol45 mg—
Carbohydrate31.9 g—
Fibre1.5 g5%
Sodium556 mg24%
Water46.7 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium150 mg4%
Calcium58 mg4%
Magnesium10 mg2%
Phosphorus95 mg8%
Iron3.5 mg20%
Zinc0.75 mg7%
Copper0.14 mg16%
Selenium13 µg23%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A34 µg4%
Beta-carotene43 µg—
Vitamin D0.65 µg3%
Thiamin (B1)0.16 mg13%
Riboflavin (B2)0.4 mg31%
Niacin (B3)2.4 mg15%
Vitamin B60.05 mg3%
Folate77 µg19%
Vitamin B120.25 µg10%
Vitamin C0 mg0%

In its food group

Position among 137 foods in “Fast Foods”
Energy263 kcal · median 266 kcal
Protein9.6 g · median 11.9 g
Fibre1.5 g · median 1.2 g
Saturated fat2.9 g · median 4.2 g
Salt1.4 g · median 1.4 g

26% of the foods in the group contain less protein. The thin line marks the group median.

Fast Foods: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.