| Cracker, melba toast, plain | 390 | 12.1 | 3.2 | 76.6 | 6.3 |
| Cracker, melba toast, plain, unsalted | 390 | 12.1 | 3.2 | 76.6 | 6.3 |
| Cracker, melba toast, rye (includes pumpernickel) | 389 | 11.6 | 3.4 | 77.3 | 8.0 |
| Cracker, melba toast, wheat | 374 | 12.9 | 2.3 | 76.4 | 7.4 |
| Cracker, milk | 446 | 7.6 | 13.8 | 71.7 | 3.4 |
| Cracker, multigrain | 446 | 8.7 | 14.3 | 70.5 | 5.0 |
| Cracker, multigrain and multiseed, gluten-free | 443 | 12.1 | 13.9 | 67.5 | 7.7 |
| Cracker, multigrain and multiseed, plain | 476 | 10.1 | 19.4 | 65.1 | 7.6 |
| Cracker, multiseed, corn based, all flavours, gluten-free | 501 | 7.4 | 24.4 | 63.1 | 8.0 |
| Cracker, pita style, plain | 454 | 11.5 | 16.1 | 65.7 | 2.9 |
| Cracker, potato based, all flavours | 441 | 6.3 | 14.3 | 72.0 | 8.0 |
| Cracker, pretzel type, oven-baked, plain | 419 | 8.6 | 9.9 | 73.8 | 2.5 |
| Cracker, rice and sesame, plain | 423 | 8.8 | 9.1 | 76.5 | 1.2 |
| Cracker, rice, all flavours except cheese | 405 | 6.8 | 5.2 | 83.0 | 2.0 |
| Cracker, rice, cheese flavour | 407 | 8.1 | 6.5 | 79.1 | 0.5 |
| Cracker, rice, plain | 397 | 7.6 | 4.2 | 82.3 | 0.6 |
| Cracker, roasted vegetable | 389 | 12.0 | 12.2 | 64.6 | 8.7 |
| Cracker, rusk toast | 407 | 13.5 | 7.2 | 72.3 | 6.3 |
| Cracker, rye, sandwich, with cheese filling | 481 | 9.2 | 22.3 | 60.8 | 3.6 |
| Cracker, rye, wafers, plain | 334 | 9.6 | 0.9 | 80.4 | 22.9 |
| Cracker, rye, wafers, seasoned | 381 | 9.0 | 9.2 | 73.8 | 20.9 |
| Cracker, saltine (also oyster, soda, soup), low fat and sodium | 393 | 10.5 | 1.6 | 82.3 | 2.7 |
| Cracker, saltine (also oyster, soda, soup), low sodium | 421 | 9.5 | 8.9 | 74.3 | 2.9 |
| Cracker, saltine (also oyster, soda, soup), plain | 416 | 10.2 | 9.3 | 72.9 | 2.6 |
| Cracker, saltine (also oyster, soda, soup), unsalted top | 423 | 10.2 | 9.4 | 74.6 | 2.5 |
| Cracker, saltine (also oyster, soda, soup), unsalted top, vegetable flavoured | 405 | 10.9 | 6.6 | 75.6 | 3.4 |
| Cracker, saltine (also oyster, soda, soup), whole wheat or whole grain | 413 | 12.8 | 8.8 | 70.8 | 6.6 |
| Cracker, standard snack-type, with whole wheat | 463 | 7.3 | 17.8 | 68.4 | 4.9 |
| Cracker, water biscuit | 384 | 7.1 | 7.1 | 72.8 | 7.1 |
| Cracker, wheat | 455 | 7.3 | 16.4 | 70.7 | 6.9 |
| Cracker, wheat and potato (Crispers), all flavours | 471 | 6.5 | 19.0 | 68.5 | 4.1 |
| Cracker, wheat, animal shape, plain | 479 | 9.0 | 20.7 | 64.2 | 2.6 |
| Cracker, wheat, animal shaped or snack size, cheese flavour | 452 | 11.1 | 15.8 | 66.3 | 2.5 |
| Cracker, wheat, animal shaped, three cheese flavour | 454 | 11.8 | 16.8 | 64.0 | 2.6 |
| Cracker, wheat, baked chip style, all flavours | 469 | 6.6 | 18.2 | 69.8 | 2.1 |
| Cracker, wheat, cracked wheat, low in sodium, plain | 414 | 11.2 | 7.6 | 75.4 | 4.2 |
| Cracker, wheat, cracked wheat, plain | 410 | 10.9 | 7.4 | 75.0 | 3.9 |
| Cracker, wheat, crips, thin, all flavours | 461 | 8.0 | 17.1 | 68.7 | 3.4 |
| Cracker, wheat, low fat | 410 | 9.7 | 12.3 | 64.4 | 4.8 |
| Cracker, wheat, low sodium | 473 | 8.6 | 20.6 | 64.9 | 4.5 |
| Cracker, wheat, plus wheat bran and/or germ, plain | 476 | 10.5 | 20.3 | 62.7 | 5.6 |
| Cracker, wheat, plus wheat bran and/or germ, reduced fat and sodium, plain | 403 | 12.3 | 6.0 | 75.1 | 7.5 |
| Cracker, wheat, plus wheat bran and/or germ, reduced sodium, plain | 474 | 10.3 | 19.2 | 65.1 | 4.9 |
| Cracker, wheat, plus wheat bran, thin, low fat, plain | 436 | 9.2 | 12.3 | 72.2 | 5.8 |
| Cracker, wheat, plus wheat bran, thin, plain | 470 | 8.4 | 19.1 | 66.2 | 5.2 |
| Cracker, wheat, sandwich, with cheese filling | 497 | 9.8 | 25.0 | 58.2 | 3.1 |
| Cracker, wheat, sandwich, with peanut butter filling | 495 | 13.5 | 26.7 | 53.8 | 4.4 |
| Cracker, wheat, sandwich, with peanut butter filling, reduced fat | 437 | 8.3 | 16.7 | 63.5 | 2.8 |
| Cracker, wheat, standard snack type (Ritz type), plain | 480 | 7.6 | 20.7 | 65.6 | 2.4 |
| Cracker, wheat, standard snack type (Ritz type), sodium reduced, plain | 480 | 8.0 | 20.4 | 66.2 | 2.4 |
| Cracker, wheat, standard snack-type, sandwich, cheese filling | 506 | 7.2 | 25.4 | 62.1 | 2.2 |
| Cracker, wheat, standard snack-type, sandwich, chocolate and marshmallow (Smores) filling | 481 | 5.1 | 19.4 | 71.4 | 2.6 |
| Cracker, wheat, standard snack-type, sandwich, peanut butter filling | 495 | 11.1 | 23.6 | 59.7 | 3.1 |
| Cracker, wheat, thin, vegetable flavoured, reduced fat | 433 | 8.9 | 12.2 | 72.0 | 3.8 |
| Cracker, wheat, vegetable flavoured | 482 | 7.6 | 21.7 | 64.2 | 3.7 |
| Cracker, wheat, whole seeds and grains, plain | 486 | 8.8 | 20.6 | 66.4 | 3.5 |
| Cracker, whole grain and/or whole wheat, all flavours | 473 | 9.6 | 19.4 | 65.2 | 4.3 |
| Cracker, whole grain wheat, thin, all flavours | 455 | 8.2 | 16.2 | 69.2 | 7.6 |
| Cracker, whole grain wheat, woven, low sodium, plain | 438 | 10.8 | 12.0 | 71.8 | 10.8 |
| Cracker, whole grain wheat, woven, plain | 434 | 10.5 | 12.3 | 70.4 | 10.9 |
| Cracker, whole grain wheat, woven, savoury flavours | 436 | 10.2 | 11.8 | 72.3 | 10.8 |
| Cracker, whole grain wheat, woven, sweet flavours | 435 | 10.3 | 12.2 | 71.0 | 11.3 |
| Cracker, whole grain whole wheat, multigrain, with flax seeds and honey | 454 | 9.9 | 16.8 | 65.9 | 7.4 |
| Cracker, whole grain, sandwich, with peanut butter filling | 465 | 14.1 | 21.2 | 54.6 | 9.4 |
| Cracker, whole wheat | 427 | 10.6 | 14.1 | 69.6 | 10.3 |
| Cracker, whole wheat or whole grain, animal shaped, cheese flavour | 460 | 12.0 | 18.0 | 62.5 | 6.0 |
| Cracker, whole wheat, low sodium | 443 | 8.8 | 17.2 | 68.6 | 10.5 |
| Cracker, whole wheat, reduced fat | 416 | 11.3 | 7.6 | 75.5 | 10.9 |
| Cream puff, eclair, custard or cream filled, with icing (frosting) | 334 | 4.4 | 18.5 | 37.4 | 0.9 |
| Cream puff, homemade, shell only, includes eclair | 360 | 9.0 | 25.9 | 22.8 | 0.8 |
| Croissant, apple, commercial | 254 | 7.4 | 8.7 | 37.1 | 2.5 |
| Croissant, butter, commercial | 406 | 8.2 | 21.0 | 45.8 | 2.6 |
| Croissant, cheese, commercial | 414 | 9.2 | 20.9 | 47.0 | 2.6 |
| Croutons, plain | 407 | 11.9 | 6.6 | 73.5 | 5.1 |
| Croutons, seasoned | 465 | 10.8 | 18.3 | 63.5 | 5.0 |
| Crumpets, plain | 214 | 6.3 | 0.7 | 45.6 | 2.0 |
| Crêpe, plain, homemade | 224 | 9.0 | 11.6 | 20.4 | 0.6 |
| Danish pastry, cheese | 374 | 8.0 | 21.9 | 37.2 | 1.0 |
| Danish pastry, cinnamon | 403 | 7.0 | 22.4 | 44.6 | 1.3 |
| Danish pastry, fruit (apple, raisin, lemon, raspberry) | 371 | 5.4 | 18.5 | 47.8 | 1.9 |
| Danish pastry, nut (almond, raisin nut, cinnamon nut) | 430 | 7.1 | 25.2 | 45.7 | 2.0 |
| Doughnut (donut), French cruller, glazed | 412 | 3.1 | 18.3 | 59.5 | 1.2 |
| Doughnut (donut), cake-type, chocolate, sugared or glazed | 417 | 4.5 | 19.9 | 57.4 | 2.2 |
| Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned) | 434 | 5.3 | 24.9 | 47.1 | 1.7 |
| Doughnut (donut), cake-type, plain, chocolate coated or iced | 452 | 4.9 | 25.3 | 51.3 | 1.9 |
| Doughnut (donut), cake-type, plain, sugared or glazed | 426 | 5.2 | 22.9 | 50.8 | 1.5 |
| Doughnut (donut), yeast-leavened (honey bun), glazed | 421 | 6.1 | 22.7 | 47.9 | 2.1 |
| Doughnut (donut), yeast-leavened, with cream filling | 361 | 6.4 | 24.5 | 30.0 | 0.8 |
| Doughnut (donut), yeast-leavened, with jelly filling | 340 | 5.9 | 18.7 | 39.0 | 0.9 |
| Dumpling, plain | 197 | 3.5 | 10.7 | 21.6 | 0.8 |
| English muffin, multigrain (also granola) | 235 | 9.1 | 1.8 | 46.3 | 2.8 |
| English muffin, multigrain (also granola), toasted | 255 | 9.9 | 1.9 | 50.3 | 3.0 |
| English muffin, plain (also sourdough) | 235 | 9.4 | 2.0 | 44.9 | 2.7 |
| English muffin, plain (also sourdough), toasted | 270 | 10.3 | 2.0 | 52.7 | 2.8 |
| English muffin, raisin-cinnamon | 232 | 8.0 | 1.5 | 46.7 | 3.3 |
| English muffin, raisin-cinnamon, (apple cinnamon) toasted | 276 | 8.9 | 2.2 | 55.0 | 3.0 |
| English muffin, wheat | 223 | 8.7 | 2.0 | 44.8 | 4.6 |
| English muffin, wheat, toasted | 243 | 9.4 | 2.1 | 48.7 | 5.0 |
| English muffin, whole grain (whole wheat) | 231 | 11.1 | 2.5 | 41.2 | 5.3 |
| English muffin, whole wheat with whole grain and seeds, with added fibre | 238 | 11.1 | 3.1 | 41.6 | 8.8 |