Baked Products

Danish pastry, fruit (apple, raisin, lemon, raspberry)

Per 100 g of the edible portion · CNF 2026

371kcal per 100 g
5.4 gProtein
18.5 gFat
47.8 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy371 kcal1,552 kJ—
Protein5.4 g—
Fat18.5 g25%
of which saturated4.9 g24%
Monounsaturated fat10 g—
Polyunsaturated fat2.4 g—
Cholesterol114 mg—
Carbohydrate47.8 g—
of which sugars27.5 g28%
Fibre1.9 g7%
Sodium445 mg19%
Water27.1 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium83 mg2%
Calcium46 mg4%
Magnesium15 mg4%
Phosphorus89 mg7%
Iron1.8 mg10%
Zinc0.54 mg5%
Copper0.07 mg7%
Selenium15 µg27%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A15 µg2%
Beta-carotene1 µg—
Vitamin D0.3 µg2%
Vitamin E0.34 mg2%
Vitamin K5.3 µg4%
Thiamin (B1)0.26 mg22%
Riboflavin (B2)0.22 mg17%
Niacin (B3)2 mg12%
Vitamin B60.04 mg3%
Folate68 µg17%
Vitamin B120.09 µg4%
Vitamin C3.9 mg4%

In its food group

Position among 573 foods in “Baked Products”
Energy371 kcal · median 371 kcal
Protein5.4 g · median 6.9 g
Fibre1.9 g · median 2.6 g
Sugars27.5 g · median 9.6 g
Saturated fat4.9 g · median 2.3 g
Salt1.1 g · median 1 g

31% of the foods in the group contain less protein. The thin line marks the group median.

Baked Products: nutrient values →

Richest in

Nutrients where 100 g covers the largest share of the daily reference
  • Selenium15 µg · 27%
  • Thiamin (B1)0.26 mg · 22%
  • Folate68 µg · 17%
  • Riboflavin (B2)0.22 mg · 17%

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.