Baked Products
Doughnut (donut), yeast-leavened, with cream filling
Per 100 g of the edible portion · CNF 2026
361kcal per 100 g
6.4 gProtein
24.5 gFat
30 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 361 kcal1,510 kJ | — |
| Protein | 6.4 g | — |
| Fat | 24.5 g | 33% |
| of which saturated | 5.4 g | 27% |
| Monounsaturated fat | 12.1 g | — |
| Polyunsaturated fat | 3.1 g | — |
| Cholesterol | 24 mg | — |
| Carbohydrate | 30 g | — |
| of which sugars | 14.6 g | 15% |
| Fibre | 0.8 g | 3% |
| Sodium | 309 mg | 13% |
| Water | 38.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 80 mg | 2% |
| Calcium | 25 mg | 2% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 76 mg | 6% |
| Iron | 1.8 mg | 10% |
| Zinc | 0.8 mg | 7% |
| Copper | 0.11 mg | 13% |
| Selenium | 11 µg | 20% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 11 µg | 1% |
| Beta-carotene | 2 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.29 mg | 2% |
| Vitamin K | 8.6 µg | 7% |
| Thiamin (B1) | 0.34 mg | 28% |
| Riboflavin (B2) | 0.15 mg | 11% |
| Niacin (B3) | 2.2 mg | 14% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate | 109 µg | 27% |
| Vitamin B12 | 0.14 µg | 6% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 573 foods in “Baked Products”
Energy361 kcal · median 371 kcal
Protein6.4 g · median 6.9 g
Fibre0.8 g · median 2.6 g
Sugars14.6 g · median 9.6 g
Saturated fat5.4 g · median 2.3 g
Salt0.77 g · median 1 g
43% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Thiamin (B1)0.34 mg · 28%
- Folate109 µg · 27%
- Selenium11 µg · 20%
Other foods in the group
More from “Baked Products”
- Cake, yellow, homemade, without icing (frosting)361 kcal
- Cream puff, homemade, shell only, includes eclair360 kcal
- Sweet roll, cheese360 kcal
- Sweet roll, cinnamon, refrigerated dough,baked, with icing (frosting)362 kcal
- Cookie, ladyfinger (without lemon juice and rind)363 kcal
- Toaster pastry, fruit (strawberry, cherry, apple), low fat363 kcal
- Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting)365 kcal
- Cake, white, homemade, without icing (frosting)357 kcal
- Cookie, ladyfinger (with lemon juice and rind)365 kcal
- Cookie, oatmeal, reduced fat365 kcal
- Cake mix, angel food, dry, unprepared366 kcal
- Cake, gingerbread, homemade356 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.