Baked Products
Cracker, wheat, animal shaped or snack size, cheese flavour
Per 100 g of the edible portion · CNF 2026
452kcal per 100 g
11.1 gProtein
15.8 gFat
66.3 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 452 kcal1,892 kJ | — |
| Protein | 11.1 g | — |
| Fat | 15.8 g | 21% |
| of which saturated | 3.4 g | 17% |
| Monounsaturated fat | 8.5 g | — |
| Polyunsaturated fat | 3.1 g | — |
| Cholesterol | 12 mg | — |
| Carbohydrate | 66.3 g | — |
| of which sugars | 0.87 g | 1% |
| Fibre | 2.5 g | 9% |
| Sodium | 759 mg | 33% |
| Water | 4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 170 mg | 5% |
| Calcium | 125 mg | 10% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 202 mg | 16% |
| Iron | 4.3 mg | 24% |
| Zinc | 1.3 mg | 12% |
| Copper | 0.15 mg | 16% |
| Selenium | 9.5 µg | 17% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 12 µg | 1% |
| Vitamin D | 0.03 µg | 0% |
| Vitamin K | 15 µg | 13% |
| Thiamin (B1) | 0.73 mg | 61% |
| Riboflavin (B2) | 0.56 mg | 43% |
| Niacin (B3) | 5 mg | 31% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate | 283 µg | 71% |
| Vitamin B12 | 0.02 µg | 1% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 573 foods in “Baked Products”
Energy452 kcal · median 371 kcal
Protein11.1 g · median 6.9 g
Fibre2.5 g · median 2.6 g
Sugars0.87 g · median 9.6 g
Saturated fat3.4 g · median 2.3 g
Salt1.9 g · median 1 g
89% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Folate283 µg · 71%
- Thiamin (B1)0.73 mg · 61%
- Riboflavin (B2)0.56 mg · 43%
- Niacin (B3)5 mg · 31%
- Iron4.3 mg · 24%
Other foods in the group
More from “Baked Products”
- Cinnamon bun, with icing (honey bun)452 kcal
- Doughnut (donut), cake-type, plain, chocolate coated or iced452 kcal
- Cracker, assorted mix452 kcal
- Cookie, ginger, commercial452 kcal
- Cookie, chocolate chip, commercial, regular, lower fat451 kcal
- Cookie, chocolate chip, refrigerated dough451 kcal
- Cookie, shortbread, plain, reduced fat451 kcal
- Cracker, pita style, plain454 kcal
- Cracker, baguette type, all flavours450 kcal
- Cracker, whole grain whole wheat, multigrain, with flax seeds and honey454 kcal
- Cracker, wheat, animal shaped, three cheese flavour454 kcal
- Cookie, vanilla wafer, 18 to 21% fat455 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.