Baked Products
Danish pastry, cheese
Per 100 g of the edible portion · CNF 2026
374kcal per 100 g
8 gProtein
21.9 gFat
37.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 374 kcal1,565 kJ | — |
| Protein | 8 g | — |
| Fat | 21.9 g | 29% |
| of which saturated | 6.8 g | 34% |
| Monounsaturated fat | 11.3 g | — |
| Polyunsaturated fat | 2.6 g | — |
| Cholesterol | 23 mg | — |
| Carbohydrate | 37.2 g | — |
| of which sugars | 7 g | 7% |
| Fibre | 1 g | 4% |
| Sodium | 417 mg | 18% |
| Water | 31.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 98 mg | 3% |
| Calcium | 35 mg | 3% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 108 mg | 9% |
| Iron | 1.8 mg | 10% |
| Zinc | 0.7 mg | 6% |
| Copper | 0.09 mg | 10% |
| Selenium | 19 µg | 34% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 35 µg | 4% |
| Beta-carotene | 8 µg | — |
| Vitamin D | 0.4 µg | 2% |
| Vitamin E | 0.35 mg | 2% |
| Vitamin K | 6.9 µg | 6% |
| Thiamin (B1) | 0.19 mg | 16% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Niacin (B3) | 2 mg | 13% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 85 µg | 21% |
| Vitamin B12 | 0.2 µg | 8% |
| Vitamin C | 0.1 mg | 0% |
In its food group
Position among 573 foods in “Baked Products”
Energy374 kcal · median 371 kcal
Protein8 g · median 6.9 g
Fibre1 g · median 2.6 g
Sugars7 g · median 9.6 g
Saturated fat6.8 g · median 2.3 g
Salt1 g · median 1 g
60% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium19 µg · 34%
- Folate85 µg · 21%
- Riboflavin (B2)0.26 mg · 20%
- Thiamin (B1)0.19 mg · 16%
Other foods in the group
More from “Baked Products”
- Cake, chocolate, homemade, with chocolate icing (frosting)374 kcal
- Cake, snack cake, cream-filled, sponge374 kcal
- Cake, yellow, regular, dry mix, unprepared374 kcal
- Corn fritter374 kcal
- Cracker, melba toast, wheat374 kcal
- Muffin, blueberry, commercial375 kcal
- Breakfast bar, corn flake crust with fruit376 kcal
- Breakfast tart, low fat372 kcal
- Cake, white, regular, dry mix, unprepared372 kcal
- Sweet roll, cinnamon with raisins, commercial372 kcal
- Cake, chocolate, homemade, without icing (frosting)371 kcal
- Cake, date square (matrimonial cake), homemade371 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.