| Soup, cream, vegetable, dehydrated, water added | 41 | 0.7 | 2.2 | 4.7 | 0.2 |
| Soup, cream, vegetable, prepared with 2% M.F. milk, homemade | 26 | 1.9 | 0.6 | 3.2 | 0.4 |
| Soup, leek, dehydrated | 377 | 11.3 | 10.9 | 60.8 | 3.6 |
| Soup, leek, dehydrated, water added | 28 | 0.8 | 0.8 | 4.5 | 1.2 |
| Soup, lentil with bacon, ready-to-serve | 49 | 3.0 | 0.6 | 7.8 | 1.4 |
| Soup, lentil, homemade | 73 | 4.6 | 1.8 | 10.3 | 1.9 |
| Soup, lentil, ready-to-serve | 54 | 3.3 | 0.5 | 9.0 | 2.0 |
| Soup, minestrone, canned, condensed | 68 | 3.5 | 2.1 | 9.2 | 0.8 |
| Soup, minestrone, canned, condensed, water added | 34 | 1.8 | 1.0 | 4.7 | 0.4 |
| Soup, minestrone, dehydrated | 358 | 20.0 | 7.8 | 53.6 | 3.6 |
| Soup, minestrone, dehydrated, water added | 31 | 1.8 | 0.7 | 4.7 | 0.3 |
| Soup, minestrone, ready-to-serve | 34 | 1.6 | 0.1 | 6.5 | 1.3 |
| Soup, minestrone, ready-to-serve, reduced sodium | 31 | 1.5 | 0.2 | 5.8 | 1.1 |
| Soup, mixed vegetable (with pasta), ready-to-serve | 38 | 1.1 | 0.1 | 8.1 | 1.0 |
| Soup, mushroom barley, canned, condensed | 61 | 1.5 | 1.8 | 9.6 | 0.6 |
| Soup, mushroom barley, canned, condensed, water added | 30 | 0.8 | 0.9 | 4.8 | 0.3 |
| Soup, mushroom barley, ready-to-serve, low sodium | 25 | 0.9 | 0.7 | 3.8 | 1.0 |
| Soup, mushroom, dehydrated | 441 | 10.2 | 22.3 | 51.2 | 3.5 |
| Soup, mushroom, dehydrated, water added | 33 | 0.7 | 1.8 | 4.4 | 0.2 |
| Soup, onion, canned, condensed | 46 | 3.1 | 1.4 | 6.7 | 0.7 |
| Soup, onion, canned, condensed, water added | 23 | 1.5 | 0.7 | 3.3 | 0.3 |
| Soup, onion, dehydrated | 293 | 7.5 | 0.3 | 65.1 | 4.4 |
| Soup, onion, dehydrated, water added | 12 | 0.3 | 0.0 | 2.8 | 0.3 |
| Soup, oxtail, dehydrated | 377 | 15.0 | 13.6 | 47.9 | 0.9 |
| Soup, oxtail, dehydrated, water added | 28 | 1.1 | 1.0 | 3.5 | 0.1 |
| Soup, pea, green or split, dehydrated | 356 | 20.5 | 4.2 | 60.7 | 10.0 |
| Soup, pea, green or split, dehydrated, water added | 49 | 2.8 | 0.6 | 8.4 | 1.1 |
| Soup, pea, green, canned, condensed | 125 | 6.5 | 2.2 | 20.2 | 3.8 |
| Soup, pea, green, canned, condensed, 2% M.F. milk added | 89 | 5.0 | 2.1 | 12.8 | 2.0 |
| Soup, pea, green, canned, condensed, water added | 61 | 3.2 | 1.1 | 9.9 | 1.9 |
| Soup, pea, low sodium, water added | 62 | 3.2 | 1.1 | 9.9 | 1.9 |
| Soup, potato, instant, dehydrated, unprepared | 343 | 9.2 | 3.1 | 76.1 | 7.6 |
| Soup, ramen noodles, any flavour, dry | 440 | 10.2 | 17.6 | 60.3 | 2.9 |
| Soup, ramen noodles, beef flavour, dry | 441 | 10.1 | 17.7 | 60.3 | 3.0 |
| Soup, ramen noodles, chicken flavour, dry | 439 | 10.2 | 17.5 | 60.2 | 2.9 |
| Soup, scotch broth, canned, condensed | 66 | 4.1 | 2.1 | 7.7 | 1.0 |
| Soup, scotch broth, canned, condensed, water added | 33 | 2.0 | 1.1 | 3.9 | 0.5 |
| Soup, split pea with ham, canned, condensed | 141 | 7.7 | 3.3 | 20.8 | 3.2 |
| Soup, split pea with ham, canned, condensed, water added | 75 | 4.1 | 1.7 | 11.1 | 1.6 |
| Soup, split pea with ham, homemade | 71 | 5.0 | 0.7 | 11.6 | 1.4 |
| Soup, split pea with ham, ready-to-serve | 53 | 3.3 | 1.4 | 6.9 | 3.1 |
| Soup, split pea with ham, ready-to-serve, reduced sodium | 57 | 3.6 | 0.6 | 9.3 | 2.9 |
| Soup, split pea, ready-to-serve | 67 | 3.2 | 1.8 | 9.6 | 3.1 |
| Soup, stock, beef, homemade | 13 | 2.0 | 0.1 | 1.2 | 0.0 |
| Soup, stock, chicken, homemade | 36 | 2.5 | 1.2 | 3.5 | 0.0 |
| Soup, stock, fish, homemade | 16 | 2.3 | 0.8 | 0.0 | 0.0 |
| Soup, tomato and red pepper, ready-to-serve, low sodium | 40 | 0.9 | 1.0 | 6.8 | 1.4 |
| Soup, tomato noodle, ready-to-serve | 36 | 1.3 | 0.2 | 7.3 | 1.0 |
| Soup, tomato rice, canned, condensed | 93 | 1.6 | 2.1 | 17.1 | 1.3 |
| Soup, tomato rice, canned, condensed, water added | 47 | 0.8 | 1.1 | 8.5 | 0.7 |
| Soup, tomato vegetable, dehydrated | 325 | 11.7 | 5.1 | 59.9 | 3.0 |
| Soup, tomato vegetable, dehydrated, water added | 22 | 0.8 | 0.3 | 4.0 | 0.3 |
| Soup, tomato, canned, condensed | 66 | 1.6 | 0.5 | 13.8 | 1.3 |
| Soup, tomato, canned, condensed, 2% M.F. milk added | 58 | 2.4 | 1.2 | 9.5 | 0.7 |
| Soup, tomato, canned, condensed, reduced sodium | 66 | 1.6 | 0.5 | 13.8 | 1.3 |
| Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added | 58 | 2.5 | 1.2 | 9.3 | 0.7 |
| Soup, tomato, canned, condensed, reduced sodium, water added | 34 | 0.8 | 0.3 | 7.0 | 0.7 |
| Soup, tomato, canned, condensed, water added | 35 | 0.9 | 0.3 | 7.3 | 0.7 |
| Soup, tomato, dehydrated | 360 | 8.6 | 8.4 | 68.3 | 1.9 |
| Soup, tomato, dehydrated, water added | 38 | 0.9 | 0.6 | 7.2 | 0.4 |
| Soup, tomato, low sodium, water added | 30 | 0.8 | 0.3 | 6.6 | 0.6 |
| Soup, tomato, ready-to-serve | 57 | 0.9 | 1.4 | 10.3 | 0.8 |
| Soup, turkey, ready-to-serve | 57 | 4.3 | 1.9 | 6.0 | 0.3 |
| Soup, vegetable beef, dehydrated | 344 | 18.9 | 7.2 | 51.7 | 1.8 |
| Soup, vegetable beef, dehydrated, water added | 21 | 1.2 | 0.4 | 3.2 | 0.3 |
| Soup, vegetable beef, ready-to-serve, Calorie-reduced | 28 | 2.1 | 0.5 | 3.8 | 0.8 |
| Soup, vegetable with beef (and barley), canned, condensed | 54 | 2.7 | 1.1 | 8.4 | 1.7 |
| Soup, vegetable with beef (and barley), canned, condensed, water added | 28 | 1.4 | 0.6 | 4.3 | 0.9 |
| Soup, vegetable with pasta, canned, condensed | 75 | 2.3 | 0.6 | 15.0 | 1.6 |
| Soup, vegetable, homemade | 20 | 1.3 | 0.2 | 3.2 | 0.6 |
| Soup, wonton (won ton), canned, ready-to-serve | 37 | 2.0 | 0.8 | 5.5 | 0.5 |
| Soup, wonton (won ton), restaurant prepared | 32 | 2.1 | 0.3 | 5.3 | 0.2 |
| Soy sauce (made from soy), tamari | 60 | 10.5 | 0.1 | 5.6 | 0.8 |
| Soy sauce (made with hydrolyzed vegetable protein) | 60 | 7.0 | 0.5 | 7.8 | 0.5 |
| Soy sauce (made with hydrolyzed vegetable protein), reduced sodium | 90 | 8.2 | 0.3 | 14.4 | 0.3 |
| Soy sauce (made with soy and wheat), shoyu, regular | 53 | 8.1 | 0.6 | 4.9 | 0.6 |
| Soy sauce (made with soy and wheat), shoyu, sodium reduced | 57 | 9.1 | 0.3 | 5.6 | 0.6 |
| Wasabi, ready-to-serve | 292 | 2.2 | 10.9 | 46.1 | 6.1 |
| soup, vegetable with pasta, canned, condensed, water added | 39 | 1.2 | 0.3 | 7.8 | 0.8 |