Soups, Sauces and Gravies

Soup, oxtail, dehydrated, water added

Per 100 g of the edible portion · CNF 2026

28kcal per 100 g
1.1 gProtein
1 gFat
3.5 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy28 kcal116 kJ—
Protein1.1 g—
Fat1 g1%
of which saturated0.5 g3%
Monounsaturated fat0.42 g—
Polyunsaturated fat0.04 g—
Cholesterol0 mg—
Carbohydrate3.5 g—
of which sugars0.98 g1%
Fibre0.1 g0%
Sodium475 mg21%
Water93 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium13 mg0%
Calcium8 mg1%
Magnesium3 mg1%
Phosphorus14 mg1%
Iron0.19 mg1%
Zinc0.07 mg1%
Copper0.03 mg3%
Selenium0.8 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene2 µg—
Vitamin D0 µg0%
Vitamin E0.13 mg1%
Vitamin K0.3 µg0%
Thiamin (B1)0.01 mg1%
Riboflavin (B2)0.01 mg0%
Niacin (B3)0.08 mg0%
Vitamin B60.01 mg1%
Folate3 µg1%
Vitamin B120.01 µg0%
Vitamin C0.1 mg0%

In its food group

Position among 279 foods in “Soups, Sauces and Gravies”
Energy28 kcal · median 57 kcal
Protein1.1 g · median 2.1 g
Fibre0.1 g · median 0.7 g
Sugars0.98 g · median 1.3 g
Saturated fat0.5 g · median 0.46 g
Salt1.2 g · median 0.98 g

24% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces and Gravies: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.