Soups, Sauces and Gravies
Soup, tomato rice, canned, condensed, water added
Per 100 g of the edible portion · CNF 2026
47kcal per 100 g
0.82 gProtein
1.1 gFat
8.5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 47 kcal195 kJ | — |
| Protein | 0.82 g | — |
| Fat | 1.1 g | 1% |
| of which saturated | 0.2 g | 1% |
| Monounsaturated fat | 0.24 g | — |
| Polyunsaturated fat | 0.53 g | — |
| Cholesterol | 1 mg | — |
| Carbohydrate | 8.5 g | — |
| of which sugars | 3 g | 3% |
| Fibre | 0.7 g | 3% |
| Sodium | 319 mg | 14% |
| Water | 88.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 129 mg | 4% |
| Calcium | 11 mg | 1% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 13 mg | 1% |
| Iron | 0.31 mg | 2% |
| Zinc | 0.2 mg | 2% |
| Copper | 0.06 mg | 6% |
| Selenium | 0.9 µg | 2% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 12 µg | 1% |
| Beta-carotene | 124 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.86 mg | 6% |
| Vitamin K | 1.5 µg | 1% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.41 mg | 3% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 6 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 5.8 mg | 6% |
In its food group
Position among 279 foods in “Soups, Sauces and Gravies”
Energy47 kcal · median 57 kcal
Protein0.82 g · median 2.1 g
Fibre0.7 g · median 0.7 g
Sugars3 g · median 1.3 g
Saturated fat0.2 g · median 0.46 g
Salt0.8 g · median 0.98 g
13% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Soups, Sauces and Gravies”
- Soup, beef barley, ready-to-serve47 kcal
- Gravy, chicken, canned48 kcal
- Soup, Italian wedding, ready-to-serve46 kcal
- Soup, black bean and vegetable, ready-to-serve, reduced sodium48 kcal
- Soup, chicken noodle, canned, condensed48 kcal
- Soup, cream, potato, ready-to-serve46 kcal
- Soup, onion, canned, condensed46 kcal
- Soup, beef barley, ready-to-serve, reduced sodium45 kcal
- Soup, chicken gumbo, canned, condensed45 kcal
- Soup, chicken rice, canned, condensed49 kcal
- Soup, cream, chicken, ready-to-serve49 kcal
- Soup, lentil with bacon, ready-to-serve49 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.