Soups, Sauces and Gravies
Soup, tomato, ready-to-serve
Per 100 g of the edible portion · CNF 2026
57kcal per 100 g
0.87 gProtein
1.4 gFat
10.3 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 57 kcal238 kJ | — |
| Protein | 0.87 g | — |
| Fat | 1.4 g | 2% |
| of which saturated | 0.36 g | 2% |
| Monounsaturated fat | 0.3 g | — |
| Polyunsaturated fat | 0.66 g | — |
| Cholesterol | 1.7 mg | — |
| Carbohydrate | 10.3 g | — |
| of which sugars | 5.7 g | 6% |
| Fibre | 0.8 g | 3% |
| Sodium | 239 mg | 10% |
| Water | 86.7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 120 mg | 4% |
| Calcium | 8 mg | 1% |
| Magnesium | 7 mg | 2% |
| Phosphorus | 14 mg | 1% |
| Iron | 0.29 mg | 2% |
| Zinc | 0.22 mg | 2% |
| Copper | 0.04 mg | 4% |
| Selenium | 0.7 µg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 12 µg | 1% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0.37 mg | 2% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 6 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 279 foods in “Soups, Sauces and Gravies”
Energy57 kcal · median 57 kcal
Protein0.87 g · median 2.1 g
Fibre0.8 g · median 0.7 g
Sugars5.7 g · median 1.3 g
Saturated fat0.36 g · median 0.46 g
Salt0.6 g · median 0.98 g
15% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Soups, Sauces and Gravies”
- Soup, cream, broccoli, canned, condensed, reduced fat57 kcal
- Soup, split pea with ham, ready-to-serve, reduced sodium57 kcal
- Soup, turkey, ready-to-serve57 kcal
- Soy sauce (made with soy and wheat), shoyu, sodium reduced57 kcal
- Soup, cheddar cheese, canned, condensed, water added56 kcal
- Soup, clam chowder, Manhattan, ready-to-serve56 kcal
- Soup, tomato, canned, condensed, 2% M.F. milk added58 kcal
- Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added58 kcal
- Soup, cream, broccoli, canned, condensed, 2% M.F. milk added59 kcal
- Soup, cream, chicken, canned, condensed, reduced fat, 2% M.F. milk added59 kcal
- Soup, cream, chicken, canned, condensed, water added55 kcal
- Soup, cream, potato, canned, condensed, 2% M.F. milk added55 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.