Fast Foods
Fast foods, side dish, coleslaw
Per 100 g of the edible portion · CNF 2026
153kcal per 100 g
0.95 gProtein
9.9 gFat
14.9 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 153 kcal638 kJ | — |
| Protein | 0.95 g | — |
| Fat | 9.9 g | 13% |
| of which saturated | 1.6 g | 8% |
| Monounsaturated fat | 2.7 g | — |
| Polyunsaturated fat | 5.3 g | — |
| Cholesterol | 4 mg | — |
| Carbohydrate | 14.9 g | — |
| of which sugars | 12.2 g | 12% |
| Fibre | 1.6 g | 6% |
| Sodium | 203 mg | 9% |
| Water | 73.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 129 mg | 4% |
| Calcium | 30 mg | 2% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 20 mg | 2% |
| Iron | 0.22 mg | 1% |
| Zinc | 0.14 mg | 1% |
| Copper | 0.02 mg | 2% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 28 µg | 3% |
| Beta-carotene | 157 µg | — |
| Vitamin D | 0.03 µg | 0% |
| Vitamin E | 0.54 mg | 4% |
| Vitamin K | 71 µg | 59% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.21 mg | 1% |
| Vitamin B6 | 0.11 mg | 7% |
| Vitamin B12 | 0.01 µg | 0% |
| Vitamin C | 15 mg | 16% |
In its food group
Position among 137 foods in “Fast Foods”
Energy153 kcal · median 266 kcal
Protein0.95 g · median 11.9 g
Fibre1.6 g · median 1.2 g
Sugars12.2 g · median 3.2 g
Saturated fat1.6 g · median 4.2 g
Salt0.51 g · median 1.4 g
1% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin K71 µg · 59%
- Vitamin C15 mg · 16%
Other foods in the group
More from “Fast Foods”
- Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed153 kcal
- Fast foods, submarine sandwich on white bread, ham with lettuce and tomato151 kcal
- Fast foods, submarine sandwich on white bread, sweet onion chicken teriyaki, sweet onion sauce with lettuce, tomato and155 kcal
- Fast foods, submarine sandwich on white bread, roast beef with lettuce and tomatoes156 kcal
- Fast foods, submarine sandwich on white bread, oven roasted chicken with lettuce and tomato157 kcal
- Fast foods, submarine sandwich on white bread, turkey breast with lettuce and tomato147 kcal
- Fast foods, submarine sandwich on white bread, turkey, roast beef and ham with lettuce and tomato146 kcal
- Fast foods, dessert, ice cream, light, vanilla, soft serve with cone163 kcal
- Fast foods, mexican, taco salad141 kcal
- Fast foods, sandwiches and burgers, donair or gyro sandwich171 kcal
- Fast foods, entree, chicken, breaded and fried, drumstick, meat only, skin and breading removed172 kcal
- Fast foods, dessert, sundae, strawberry175 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.