Fast Foods
Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments
Per 100 g of the edible portion · CNF 2026
256kcal per 100 g
15.7 gProtein
11.6 gFat
22.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 256 kcal1,070 kJ | — |
| Protein | 15.7 g | — |
| Fat | 11.6 g | 15% |
| of which saturated | 4.8 g | 24% |
| Monounsaturated fat | 5.4 g | — |
| Polyunsaturated fat | 1.2 g | — |
| Cholesterol | 40 mg | — |
| Carbohydrate | 22.1 g | — |
| of which sugars | 3.7 g | 4% |
| Fibre | 1.1 g | 4% |
| Sodium | 374 mg | 16% |
| Water | 48.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 225 mg | 7% |
| Calcium | 87 mg | 7% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 121 mg | 10% |
| Iron | 1.7 mg | 10% |
| Zinc | 3 mg | 28% |
| Copper | 0.1 mg | 11% |
| Selenium | 25 µg | 45% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 2 µg | 0% |
| Beta-carotene | 26 µg | — |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.06 mg | 0% |
| Vitamin K | 5 µg | 4% |
| Thiamin (B1) | 0.16 mg | 13% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Niacin (B3) | 4.7 mg | 29% |
| Vitamin B6 | 0.15 mg | 9% |
| Folate | 31 µg | 8% |
| Vitamin B12 | 1.7 µg | 69% |
| Vitamin C | 0.3 mg | 0% |
In its food group
Position among 137 foods in “Fast Foods”
Energy256 kcal · median 266 kcal
Protein15.7 g · median 11.9 g
Fibre1.1 g · median 1.2 g
Sugars3.7 g · median 3.2 g
Saturated fat4.8 g · median 4.2 g
Salt0.94 g · median 1.4 g
81% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B121.7 µg · 69%
- Selenium25 µg · 45%
- Niacin (B3)4.7 mg · 29%
- Zinc3 mg · 28%
- Riboflavin (B2)0.2 mg · 15%
Other foods in the group
More from “Fast Foods”
- Fast foods, sandwiches and burgers, fish sandwich with tartar sauce257 kcal
- Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables254 kcal
- Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and vegetables254 kcal
- Fast foods, breakfast, bagel, with ham, egg and cheese253 kcal
- Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise253 kcal
- Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce259 kcal
- Fast foods, hot dog with chili260 kcal
- Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise252 kcal
- Fast foods, breakfast, croissant with egg, cheese and ham261 kcal
- Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce261 kcal
- Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and vegetables251 kcal
- Fast foods, sandwiches and burgers, chicken fillet sandwich, plain250 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.