Fast Foods
Fast foods, sandwiches and burgers, hamburger, large, triple patty, with condiments
Per 100 g of the edible portion · CNF 2026
267kcal per 100 g
19.3 gProtein
16 gFat
11 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 267 kcal1,117 kJ | — |
| Protein | 19.3 g | — |
| Fat | 16 g | 21% |
| of which saturated | 6.1 g | 31% |
| Monounsaturated fat | 7 g | — |
| Polyunsaturated fat | 1.1 g | — |
| Cholesterol | 55 mg | — |
| Carbohydrate | 11 g | — |
| Fibre | 0.64 g | 2% |
| Sodium | 275 mg | 12% |
| Water | 52.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 303 mg | 9% |
| Calcium | 25 mg | 2% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 152 mg | 12% |
| Iron | 3.2 mg | 18% |
| Zinc | 4.2 mg | 38% |
| Copper | 0.08 mg | 8% |
| Selenium | 22 µg | 39% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 3 µg | 0% |
| Vitamin D | 0.05 µg | 0% |
| Thiamin (B1) | 0.12 mg | 10% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 4.2 mg | 26% |
| Vitamin B6 | 0.24 mg | 14% |
| Folate | 41 µg | 10% |
| Vitamin B12 | 1.9 µg | 79% |
| Vitamin C | 0.5 mg | 1% |
In its food group
Position among 137 foods in “Fast Foods”
Energy267 kcal · median 266 kcal
Protein19.3 g · median 11.9 g
Fibre0.64 g · median 1.2 g
Saturated fat6.1 g · median 4.2 g
Salt0.69 g · median 1.4 g
95% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B121.9 µg · 79%
- Selenium22 µg · 39%
- Zinc4.2 mg · 38%
- Niacin (B3)4.2 mg · 26%
- Iron3.2 mg · 18%
Other foods in the group
More from “Fast Foods”
- Fast foods, entree, chicken, breaded and fried, drumstick, meat and skin with breading267 kcal
- Fast foods, pizza, cheese, regular crust266 kcal
- Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise268 kcal
- Fast foods, sandwiches and burgers, hamburger, regular, double patty, with condiments268 kcal
- Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments269 kcal
- Fast foods, sandwiches and burgers, roast beef sandwich with cheese269 kcal
- Fast foods, breakfast, french toast with butter264 kcal
- Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments270 kcal
- Fast foods, chicken tenders, breaded271 kcal
- Fast foods, corn dog, wiener/sausage with cornflour coating263 kcal
- Fast foods, pizza, cheese, thick crust271 kcal
- Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments263 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.