Fast Foods
Fast foods, sandwiches and burgers, hamburger, regular, double patty, with condiments
Per 100 g of the edible portion · CNF 2026
268kcal per 100 g
14.8 gProtein
15.1 gFat
18 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 268 kcal1,121 kJ | — |
| Protein | 14.8 g | — |
| Fat | 15.1 g | 20% |
| of which saturated | 5.6 g | 28% |
| Monounsaturated fat | 6.6 g | — |
| Polyunsaturated fat | 1.3 g | — |
| Cholesterol | 48 mg | — |
| Carbohydrate | 18 g | — |
| Fibre | 0.89 g | 3% |
| Sodium | 345 mg | 15% |
| Water | 50.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 245 mg | 7% |
| Calcium | 43 mg | 3% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 132 mg | 11% |
| Iron | 2.6 mg | 14% |
| Zinc | 2.7 mg | 25% |
| Copper | 0.09 mg | 10% |
| Selenium | 21 µg | 38% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 2 µg | 0% |
| Beta-carotene | 26 µg | — |
| Vitamin D | 0.06 µg | 0% |
| Thiamin (B1) | 0.16 mg | 13% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Niacin (B3) | 3.1 mg | 20% |
| Vitamin B6 | 0.17 mg | 10% |
| Folate | 52 µg | 13% |
| Vitamin B12 | 1.6 µg | 65% |
| Vitamin C | 0.5 mg | 1% |
In its food group
Position among 137 foods in “Fast Foods”
Energy268 kcal · median 266 kcal
Protein14.8 g · median 11.9 g
Fibre0.89 g · median 1.2 g
Saturated fat5.6 g · median 4.2 g
Salt0.86 g · median 1.4 g
75% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B121.6 µg · 65%
- Selenium21 µg · 38%
- Zinc2.7 mg · 25%
- Niacin (B3)3.1 mg · 20%
Other foods in the group
More from “Fast Foods”
- Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise268 kcal
- Fast foods, entree, chicken, breaded and fried, drumstick, meat and skin with breading267 kcal
- Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments269 kcal
- Fast foods, sandwiches and burgers, hamburger, large, triple patty, with condiments267 kcal
- Fast foods, sandwiches and burgers, roast beef sandwich with cheese269 kcal
- Fast foods, pizza, cheese, regular crust266 kcal
- Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments270 kcal
- Fast foods, chicken tenders, breaded271 kcal
- Fast foods, pizza, cheese, thick crust271 kcal
- Fast foods, breakfast, french toast with butter264 kcal
- Fast foods, breakfast, potatoes, hashed brown272 kcal
- Fast foods, egg, cheese and bacon griddlecake sandwich272 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.