Ingredient

Iron · page 140

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Products

7,467 products, most viewed first · page 140 of 156.

Crispy Shredded Chicken, Asda
Crispy Shredded ChickenAsda1 scanC
Creamy Bacon & Cheese Turnovers, Asda
Creamy Bacon & Cheese TurnoversAsda · 204g1 scanD
Teriyaki Chicken & Hoisin Duck Sushi, ASDA
Teriyaki Chicken & Hoisin Duck SushiASDA1 scanC
Breaded Chicken Fillets, Asda
Breaded Chicken FilletsAsda · 300g1 scanA
2 Winter Berry & Apple Puddings, Waitrose
2 Winter Berry & Apple PuddingsWaitrose1 scanB
2
2 double chocolate éclairsWaitrose · 2 x 112g1 scanE
Scottish Lightly Smoked Salmon En Croute, Waitrose & Partners
Scottish Lightly Smoked Salmon En CrouteWaitrose & Partners1 scanB
Garlic and rosemary crackers
Garlic and rosemary crackers · 185g1 scanD
2 Smoked Haddock Gratins, Waitrose
2 Smoked Haddock GratinsWaitrose · 2 x 150g1 scanD
T
TrifleWaitrose1 scan
Belgian Chocolate Shortbread, Waitrose
Belgian Chocolate ShortbreadWaitrose1 scanE
Waitrose 4 Lamb Samosas
Waitrose 4 Lamb Samosas · 200g1 scanC
W
WAITROSE &PARTNERS plant living NO CHICKEN SAMOSAWaitrose1 scan
Waitrose Classic Chicken Mini Fillets, Waitrose
Waitrose Classic Chicken Mini FilletsWaitrose1 scan
Soft bun with sultanas and lemon custard, Waitrose
Soft bun with sultanas and lemon custardWaitrose · 21 scanD
4
4 Egg Custard TartsWaitrose1 scanC
S
Spicy Beef PizzaWaitrose1 scanC
Beef in Black Bean Sauce, Waitrose
Beef in Black Bean SauceWaitrose1 scan
Butter Chicken And Smashed Onion Bhaji Wrap, Waitrose
Butter Chicken And Smashed Onion Bhaji WrapWaitrose1 scan
Breaded Southern Fried Prawns, Tesco
Breaded Southern Fried PrawnsTesco1 scanC
Pulled Beef With Chianti Sauce And Dumplings, Tesco Finest
Pulled Beef With Chianti Sauce And DumplingsTesco Finest · 600grams1 scan
Greek Feta & Spinach Quiche, TESCO finest
Greek Feta & Spinach QuicheTESCO finest1 scanD
Tesco Finest Piccante Pepperoni pizza, Tesco Finest
Tesco Finest Piccante Pepperoni pizzaTesco Finest · 490g1 scanE
Tesco Finest Passion Fruit & Raspberry Cheesecake, Tesco Finest
Tesco Finest Passion Fruit & Raspberry CheesecakeTesco Finest · 500g1 scanE
C
Cheese, Potato And Onion PieTesco1 scan
Onion Rings, Sainsbury’s
Onion RingsSainsbury’s1 scan
S
Stonebaked Chicken And Pesto PizzaSainsbury's1 scanC
Mexican Style Corn Fitters, Sainsburys
Mexican Style Corn FittersSainsburys · 150g1 scanA
A
Apple CrumbleSainsbury's Taste the Difference1 scanE
Melton Mowbray Pork Pie, Sainsbury's
Melton Mowbray Pork PieSainsbury's · 145g1 scanE
Chicken & Wiltshire style ham rolls, Sainsbury's taste the difference
Chicken & Wiltshire style ham rollsSainsbury's taste the difference1 scanD
Pork, Apple & Caramelised Onion Rolls, Sainsbury's
Pork, Apple & Caramelised Onion RollsSainsbury's · 188g1 scanD
M
Morning RollsSainsbury's1 scanB
6 White Hot Dog Rolls, Sainsbury's
6 White Hot Dog RollsSainsbury's1 scanC
Crackling fireside log, Sainsbury's
Crackling fireside logSainsbury's1 scanD
Parsnip, Apple & Honey Stuffing, Sainsbury Taste The Difference
Parsnip, Apple & Honey StuffingSainsbury Taste The Difference1 scanC
B
Beef bimbibapSainsbury’s1 scan
Meat Free Wellington, Plant Pioneers
Meat Free WellingtonPlant Pioneers1 scanC
Cookies & Cream Clusters, Sainsbury's
Cookies & Cream ClustersSainsbury's · 180g1 scanE
Butternut And Goats' Cheese Lasagne, Sainsbury's
Butternut And Goats' Cheese LasagneSainsbury's1 scanB
Chicken, Roasted Shallot & Wild Mushroom Pie, Sainsbury's
Chicken, Roasted Shallot & Wild Mushroom PieSainsbury's · 250g1 scan
All butter toffee shortbread, Sainsbury's
All butter toffee shortbreadSainsbury's1 scanE
O
Orange Marmalade Hot Cross BunsSainsbury's Taste The Difference · 260 g1 scanC
Sticky Toffee Pudding, Sainsbury's
Sticky Toffee PuddingSainsbury's1 scanE
C
CON SWEDE MASH CAK WIOW CHES Sainsbury's taste DIFSainsbury's1 scan
Stonebaked Thin & Crispy Margherita With Basil Pesto Pizza, Sainsbury's
Stonebaked Thin & Crispy Margherita With Basil Pesto PizzaSainsbury's1 scanA
All Day Breakfasts Wrap By Sainsbury's, Sainsbury's
All Day Breakfasts Wrap By Sainsbury'sSainsbury's1 scan
Naked Katsu Chicken Noodles, Sainsbury's
Naked Katsu Chicken NoodlesSainsbury's1 scanB

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).