United Kingdom
Data
Ingredient

Iron · page 16

Iron appears in the ingredient lists of 7,436 products sold in the United Kingdom.

7,436products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron41Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,189 rated products

Median values

Per 100 g, across all 7,436 products
Energy277 kcal
Sugars3.5 g
Saturates2.3 g
Salt0.70 g

Categories

Most represented

Products

7,436 products, most viewed first · page 16 of 155.

Golden Nuggets, Nestlé
Golden NuggetsNestlé · 375 g14 scansC
Shredded Beef Suet, Atora
Shredded Beef SuetAtora · 200g14 scansE
Seed Sensations Malted Wholegrains, Hovis
Seed Sensations Malted WholegrainsHovis · 800 g14 scansC
F
Farmhouse BatchHovis14 scansC
Milk Chocolate Viennese, Fox’s
Milk Chocolate VienneseFox’s · 120 g14 scansE
Fruity Teacakes, Warburtons
Fruity TeacakesWarburtons · 414 scansC
Potato Cakes, Warburtons
Potato CakesWarburtons · 614 scansE
Stonebaked White Pitta, Morrisons
Stonebaked White PittaMorrisons14 scansC
2 flame baked plain naans, Patak's
2 flame baked plain naansPatak's · 214 scansC
Rice Crackles, Morrisons
Rice CracklesMorrisons · 375 g14 scansC
curiously cinnamon, Nestlé
curiously cinnamonNestlé · 375g14 scansC
Club Orange, McVitie's
Club OrangeMcVitie's · 22 g14 scansE
20 Cocktail Sausages, Quorn
20 Cocktail SausagesQuorn · 200g14 scansB
Protein Rolls, Jasons
Protein RollsJasons · 320 g14 scansA
Kellogs protein imp, Kellogg's
Kellogs protein impKellogg's14 scansA
Farmhouse white sliced loaf, Asda
Farmhouse white sliced loafAsda · 800g14 scansC
Super Seeded Brown Bloomer, Jackson's
Super Seeded Brown BloomerJackson's14 scansC
Choco Hoops, Tesco
Choco HoopsTesco · 375 g14 scansB
Plain Bagel, Asda
Plain BagelAsda · 5 x 85g14 scansB
Roasted Peanuts, Tesco
Roasted PeanutsTesco · 550 g14 scansC
Roasted Tomato and Greek Feta Quiche, Higgidy
Roasted Tomato and Greek Feta QuicheHiggidy · 1 155g14 scansD
Spinach & Roasted Tomato VEGAN Quiche, Higgidy
Spinach & Roasted Tomato VEGAN QuicheHiggidy · 380g14 scansD
Black Sheep Bakery Thick Sliced Seeded Bloomer, Black Sheep Bakery
Black Sheep Bakery Thick Sliced Seeded BloomerBlack Sheep Bakery · 800g14 scansC
High Protein Chicken Tikka No Mayo, The Gym Kitchen
High Protein Chicken Tikka No MayoThe Gym Kitchen · 200g 1x serving14 scansA
Shortbread all butter petticoat tails, Sainsbury's
Shortbread all butter petticoat tailsSainsbury's · 440g14 scansE
Life Changing Seeded Sourdough, Wildfarmed
Life Changing Seeded SourdoughWildfarmed · 600g14 scansA
MULTISEED & CEREAL BAGEL Slims, FITZGERALDS FAMILY BAKERY
MULTISEED & CEREAL BAGEL SlimsFITZGERALDS FAMILY BAKERY · 614 scansB
Nestle Kit Kat 4 Finger 41.5, Nestlé
Nestle Kit Kat 4 Finger 41.5Nestlé · 4814 scansE
Shreddies: the coco one, Nestlé
Shreddies: the coco oneNestlé · 560g14 scansC
Shreddies, Nestle
ShreddiesNestle · 720g14 scansB
Happy Go Clucky, The Vegetarian Butcher
Happy Go CluckyThe Vegetarian Butcher · 180 g14 scansC
Falafel & Houmous, Sainsbury's
Falafel & HoumousSainsbury's13 scansB
Southern Fried Chicken Tenders, M&S Food
Southern Fried Chicken TendersM&S Food · 300 g13 scansD
White Sourdough Bloomer, Sainsburys
White Sourdough BloomerSainsburys · 800g13 scansB
Campbell's Cream of Chicken Condensed Soup, Campbell's
Campbell's Cream of Chicken Condensed SoupCampbell's13 scansC
Red Pepper Pitta Chips, Marks & Spencer
Red Pepper Pitta ChipsMarks & Spencer · 150 g13 scansC
Taste the Difference Walnut Cob, Sainsbury's
Taste the Difference Walnut CobSainsbury's · 400g13 scans
Sainbury’s wholegrain malties, Sainsbury's
Sainbury’s wholegrain maltiesSainsbury's · 750g13 scansA
Breaded 2 cod fillets, Sainsbury's
Breaded 2 cod filletsSainsbury's13 scansC
Scottish Salmon Fishcakes, Sainsbury's
Scottish Salmon FishcakesSainsbury's · 270g13 scansB
EGG NOODLES, TESCO
EGG NOODLESTESCO · 300g 2 servings13 scansA
Border Biscuits 100 Luxury Mini Packs 5 Varieties Case of 100, Border
Border Biscuits 100 Luxury Mini Packs 5 Varieties Case of 100Border · 30 g13 scansB
Stem Ginger All Butter Cookies, Deluxe
Stem Ginger All Butter CookiesDeluxe · 200 g13 scansE
Sliced Fruit Loaf, Rowan Hill Bakery
Sliced Fruit LoafRowan Hill Bakery · 400g13 scansC
CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa, M&S FOOD
CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoaM&S FOOD13 scansC
Sweet Chilli Flatbread Thins, Rivercote
Sweet Chilli Flatbread ThinsRivercote13 scansD
Kebab wraps, Roman hill
Kebab wrapsRoman hill · 213 scansA
Malt Loaf, Rowan Hill Bakery
Malt LoafRowan Hill Bakery · 280g13 scansC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).