United Kingdom
Data
Ingredient

Iron · page 94

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 94 of 156.

Mini meal Roast Chicken Dinner, Marks & Spencer
Mini meal Roast Chicken DinnerMarks & Spencer · 270 g1 scanB
Choco Flakes, By sainsbury's
Choco FlakesBy sainsbury's · 300g1 scanC
Sweet and sour chicken with egg fried rice, Sainsbury's
Sweet and sour chicken with egg fried riceSainsbury's · 400 g1 scanB
Scotch Egg, Sainsburys on the go
Scotch EggSainsburys on the go · 113gr1 scanC
Strawberry & Clotted Cream Cake, Sainsbury's
Strawberry & Clotted Cream CakeSainsbury's · 490g1 scanE
Jumbo Hot Dog Rolls, Sainsbury's
Jumbo Hot Dog RollsSainsbury's · 61 scanC
Maple pretzle, By sainsbury's
Maple pretzleBy sainsbury's1 scanE
Pizza rolls pizza snacks, Tortino's
Pizza rolls pizza snacksTortino's1 scan
Nice biscits, Sainsbury's
Nice biscitsSainsbury's1 scanE
Ritz Bits peanut butter, Ritz
Ritz Bits peanut butterRitz · 1 oz1 scanE
Chocolate sandwich cookies - halloween edition, Mondelez
Chocolate sandwich cookies - halloween editionMondelez1 scanE
Sea Salt and Black Pepper Crackers, Sainsbury’s
Sea Salt and Black Pepper CrackersSainsbury’s1 scanD
Rosemary Crackers, Sainsbury's
Rosemary CrackersSainsbury's1 scanD
Roasted vegetable lasagne
Roasted vegetable lasagne1 scanB
Breaded Halloumi Fries, Sainsbury's
Breaded Halloumi FriesSainsbury's · 170g1 scanE
christmas cauliflower cheese, waitrose
christmas cauliflower cheesewaitrose · 500g1 scanC
All butter shortbread petticoat tails
All butter shortbread petticoat tails · 440g1 scanE
Biscuits For Cheese, Taste the Difference
Biscuits For CheeseTaste the Difference1 scan
Turkey Feast, On the Go
Turkey FeastOn the Go1 scan
Spaghetti Rings & Pork Sausages, Sainsbury's
Spaghetti Rings & Pork SausagesSainsbury's · 400 g1 scanC
Hot chilli con carne, Sainsbury's
Hot chilli con carneSainsbury's · 41g1 scanE
Cottage Pie Recipe Mix, Sainsbury's
Cottage Pie Recipe MixSainsbury's1 scanE
Hollandaise sauce, Sainsbury's
Hollandaise sauceSainsbury's1 scanD
New York Vanilla Cheesecake
New York Vanilla Cheesecake1 scanE
Wild Garlic Chicken Kyiv, Sainsbury's
Wild Garlic Chicken KyivSainsbury's1 scanC
Cappuccino Sponge Roll, Sainsbury's
Cappuccino Sponge RollSainsbury's1 scanE
Raspberry Sponge roll, Sainsbury's
Raspberry Sponge rollSainsbury's1 scanE
Chocolate & orange mini rolls, Sainsbury's
Chocolate & orange mini rollsSainsbury's1 scan
Vintage Cheddar Mac and Cheese, Sainsbury's
Vintage Cheddar Mac and CheeseSainsbury's · 375 g1 scanC
Raspberry Jam Swiss Roll, by Sainsbury’s
Raspberry Jam Swiss Rollby Sainsbury’s · 190g1 scanD
cauliflower cheese, sainsburys
cauliflower cheesesainsburys · 600g1 scan
Lasagne four layers of egg pasta with grana padano bechamel, Trader Joe's
Lasagne four layers of egg pasta with grana padano bechamelTrader Joe's · 800g1 scanC
Extremely Chocolatey Sponge Roll, Marks & Spencer
Extremely Chocolatey Sponge RollMarks & Spencer · 240 g e1 scanE
handcrafted ciabatta, Taste the Difference, Sainsbury's
handcrafted ciabatta, Taste the DifferenceSainsbury's1 scanC
winter berry crumble, Sainsbury's
winter berry crumbleSainsbury's1 scanD
Napoli Salami & Red Chilli Food Fired Pizza with Chilli Honey Drizzle, Taste The Difference
Napoli Salami & Red Chilli Food Fired Pizza with Chilli Honey DrizzleTaste The Difference1 scan
Stonebaked three Cheese pizza, Sainsbury's
Stonebaked three Cheese pizzaSainsbury's · 1 x 293g1 scanD
Toad in The Hole, By sainsbury's
Toad in The HoleBy sainsbury's · 340g1 scanC
Pumpkin Spice Cake, Sainsbury's Taste The Difference
Pumpkin Spice CakeSainsbury's Taste The Difference · 330g1 scanD
Cheese & Tomato Pizza, Sainsbury's
Cheese & Tomato PizzaSainsbury's1 scanC
Cottage pie, Sainsburys
Cottage pieSainsburys · 1.5kg1 scanB
n
naked red velvet cakeMarks & Spencer1 scan
Chunky Triple Cook Chips, Sainsbury's
Chunky Triple Cook ChipsSainsbury's · 400g1 scanC
Cauliflower cheese, Sainsbury's
Cauliflower cheeseSainsbury's1 scanA
Puff Pastry, Sainsbury's
Puff PastrySainsbury's · 320g1 scanD
Hot smoked salmon, Sainsbury's
Hot smoked salmonSainsbury's1 scanC
Breaded Chicken Burger, Sainsbury's
Breaded Chicken BurgerSainsbury's1 scanC
Brioche sesame seed buns, Sainsbury's
Brioche sesame seed bunsSainsbury's1 scanC

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).