Ingredient

Iron · page 139

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Products

7,467 products, most viewed first · page 139 of 156.

Raspberry and Almond Slice, Studio Bakery
Raspberry and Almond SliceStudio Bakery · 210g, 4 slices1 scanE
0
0 40 GÜ BROWNIES ENJOY HOT OR COLD HAZELNUT PRALINGu1 scan
Victoria Sponge Cake Pots, Gü
Victoria Sponge Cake PotsGü · 148g1 scanE
Bang bang chickpea, Simply Lunch
Bang bang chickpeaSimply Lunch1 scanA
t
teriyaki chicken noodlesBetter1 scanB
Aubergine Parmigiana, all plants
Aubergine Parmigianaall plants · 300g1 scanC
Tempura battered haddock goujons, Asda
Tempura battered haddock goujonsAsda · 200g1 scanB
Butterm*lk no chicken tenders, plant based by Asda
Butterm*lk no chicken tendersplant based by Asda · 300g1 scanC
C
Chocolate CakeOMV1 scan
Spinach and riccota, ASDA
Spinach and riccotaASDA1 scanC
Milk Choc Chip Mini Cookies, Asda
Milk Choc Chip Mini CookiesAsda1 scanE
Chocolate Cluster Mini Bites, Asda Bakery
Chocolate Cluster Mini BitesAsda Bakery1 scan
B
Black Bean Stir-Fry SauceASDA1 scan
Smoky Chipotle Breadcrumbs, Cook by ASDA
Smoky Chipotle BreadcrumbsCook by ASDA · 100g1 scanE
R
Roast Chicken Flavour BitesAsda · 75g1 scanB
Chicken Fajita Triple on a Chilli Wrap, ASDA
Chicken Fajita Triple on a Chilli WrapASDA · 31 scanC
SOUTHERN FRIED CHICKEN ON A TORTILLA WRAP, ASDA
SOUTHERN FRIED CHICKEN ON A TORTILLA WRAPASDA1 scanC
Cherry Bakewell Chunky Cookies, Omv
Cherry Bakewell Chunky CookiesOmv1 scanE
Double Chocolate And Hazelnut Cookies, Asda Extra Special
Double Chocolate And Hazelnut CookiesAsda Extra Special1 scanE
Belgian White Chocolate & Pretzel Cookies, ASDA
Belgian White Chocolate & Pretzel CookiesASDA · 200g1 scanE
Garlic & Herb Baguette Slices, Asda Grower's Selection
Garlic & Herb Baguette SlicesAsda Grower's Selection1 scan
Swedish Style Meatballs & Buttery Mash, Asda
Swedish Style Meatballs & Buttery MashAsda1 scanC
O
Onion BhajiAsda1 scan
N
New allergy advice see back of pack for details ToAsda1 scan
4 Vegetable Samosas, Asda
4 Vegetable SamosasAsda · 200g1 scan
2 Runny Scotch Eggs, Bistro By Asda
2 Runny Scotch EggsBistro By Asda1 scanC
Lemon and White Chocolate Hot Cross Buns, Asda
Lemon and White Chocolate Hot Cross BunsAsda1 scanC
Fragrant prawn laska pot, Asda
Fragrant prawn laska potAsda1 scanA
BBQ Chicken and Bacon sandwich on White bread, Asda
BBQ Chicken and Bacon sandwich on White breadAsda · 214g1 scanC
Fairy Cakes, Asda
Fairy CakesAsda1 scanD
Egg Custard Tart, Asda
Egg Custard TartAsda1 scan
Pork & Pancetta Rolls, Asda
Pork & Pancetta RollsAsda · 4 x 47 g1 scanD
Stone baked Roll, Asda
Stone baked RollAsda1 scanC
Brioche Rolls, Asda
Brioche RollsAsda1 scanC
croissants, Asda
croissantsAsda · 41 scanE
Spiced Vegtable Samosa, Asda
Spiced Vegtable SamosaAsda · 150g1 scanB
Beef Dripping Yorkshire Pudding, Asda
Beef Dripping Yorkshire PuddingAsda1 scanC
4 Frangipane & Amaretto Mince Pies, Exceptional
4 Frangipane & Amaretto Mince PiesExceptional1 scanE
6 Luxury Mince Pies, Asda
6 Luxury Mince PiesAsda1 scanE
NUTRITION, Exceptional by Asda
NUTRITIONExceptional by Asda1 scan
Luxury Christmas Pudding, Asda
Luxury Christmas PuddingAsda · 100 g1 scanD
Christmas Lunch Wrap, Asda
Christmas Lunch WrapAsda1 scanD
EXCEPTIONAL BRAMLEY APPLE CRUMBLE Topped with an A, ASDA
EXCEPTIONAL BRAMLEY APPLE CRUMBLE Topped with an AASDA1 scan
Stonebaked Spicy Fajita Pizza, Asda
Stonebaked Spicy Fajita PizzaAsda1 scanC
Stonebaked BBQ Chicken Pizza, Asda
Stonebaked BBQ Chicken PizzaAsda1 scanC
Teddy Face Plain Pizza Base, Asda
Teddy Face Plain Pizza BaseAsda1 scan
Wholemeal Baps, Asda
Wholemeal BapsAsda · 41 scanC
Garlic bread, Asda finest
Garlic breadAsda finest1 scan

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).