United Kingdom
Data
Ingredient

Iron · page 31

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 31 of 156.

SOUTHERN FRIED STYLE CHICKEN WITH COLESLAW & BBQ SAUCE ON A WHITE TORTILLA WRAP, co op
SOUTHERN FRIED STYLE CHICKEN WITH COLESLAW & BBQ SAUCE ON A WHITE TORTILLA WRAPco op6 scansC
Sea salt crackers, Co-op
Sea salt crackersCo-op · 185g6 scansD
Custard Doughnuts, Co-Op bakery
Custard DoughnutsCo-Op bakery · 46 scansD
Bran flakes, Coop
Bran flakesCoop · 500 g6 scansA
French Stick, Co Op
French StickCo Op · 360g6 scansC
Digestive, Coop
DigestiveCoop · 400 g6 scansE
Pumpkin sunflower and oat sourdough loaf, Co-op
Pumpkin sunflower and oat sourdough loafCo-op6 scansA
Heinz Thomas and Friends Pasta Shapes, Heinz
Heinz Thomas and Friends Pasta ShapesHeinz6 scansB
P
Pasta ShapesHeinz · 205g6 scansB
Dark Chocolate Digestives, McVitie's
Dark Chocolate DigestivesMcVitie's6 scansE
Chocolate Digestive Jaffa Cake Flavour, Mcvities
Chocolate Digestive Jaffa Cake FlavourMcvities6 scansE
Cheese and Onion Flavour Crinkled Snack Biscuits, Jacobs
Cheese and Onion Flavour Crinkled Snack BiscuitsJacobs6 scansC
Digestives White Chocolate, McVities
Digestives White ChocolateMcVities6 scansE
McVitie's Club Orange Bars 7 x (154g), McVities
McVitie's Club Orange Bars 7 x (154g)McVities · 154 g6 scansE
Jaffa Cakes, McVitie's
Jaffa CakesMcVitie's6 scansE
Cream Crackers, Essential Waitrose
Cream CrackersEssential Waitrose · 300 g6 scansD
Wholemeal farmhouse bread, Waitrose
Wholemeal farmhouse breadWaitrose6 scansA
Wholemeal bread thick sliced, Waitrose
Wholemeal bread thick slicedWaitrose6 scansA
WR Shortbread Fingers 200g, Waitrose
WR Shortbread Fingers 200gWaitrose · 200 g6 scansE
mixed olive ciabatta, Waitrose
mixed olive ciabattaWaitrose6 scansC
Duchy Organic Orange Biscuits Coated in Dark Chocolate, Waitrose
Duchy Organic Orange Biscuits Coated in Dark ChocolateWaitrose · 100 g6 scansE
Soft White Toastie, Waitrose
Soft White ToastieWaitrose6 scansD
waitrose, Waitrose
waitroseWaitrose · 400 g6 scansB
4 Blueberry Muffins, Essential Waitrose
4 Blueberry MuffinsEssential Waitrose · 4 Muffins 68g each6 scansD
Pumpkin and Pine Nut Fiorelli, Waitrose & Partners
Pumpkin and Pine Nut FiorelliWaitrose & Partners · 250g6 scansC
Minestrone with Croutons, Batchelors
Minestrone with CroutonsBatchelors · 4 x 254 g6 scansB
2
2 Flame-Baked NaansSharwoods · 260g6 scansC
Youngs Chip Shop Cod 4pk, Young's
Youngs Chip Shop Cod 4pkYoung's6 scansC
Mr Kipling, Mr Kipling
Mr KiplingMr Kipling6 scansE
Angel Slices, Mr Kipling
Angel SlicesMr Kipling · 86 scansE
BREAKFAST BAKES CHOC CHIP, Mr Kipling
BREAKFAST BAKES CHOC CHIPMr Kipling · 4 slices6 scansD
Blueberry Breakfast Bake, Mr Kipling
Blueberry Breakfast BakeMr Kipling6 scans
SHEPHERD'S PIE, Schwartz
SHEPHERD'S PIESchwartz6 scansE
CHEESE FLAVOUR POTATO SNACK, Walkers
CHEESE FLAVOUR POTATO SNACKWalkers · 54g6 scansD
Tangy Cheese, Doritos
Tangy CheeseDoritos · 150g6 scansD
chicken flavour gravy granules, Bisto
chicken flavour gravy granulesBisto · 300g6 scans
2 Scotch Eggs, Tesco
2 Scotch EggsTesco · 227 g6 scansD
Wheatgerm Bread, Hovis
Wheatgerm BreadHovis · 400 g6 scansA
Teacakes, Hovis
TeacakesHovis6 scansC
hovis seed sensations sunflower & pumpkin, Hovis
hovis seed sensations sunflower & pumpkinHovis6 scans
Weetabix on the go Chocolate, Weetabix
Weetabix on the go ChocolateWeetabix · 250ml6 scansC
Crispy minis choco, Weetabix
Crispy minis chocoWeetabix · 600g6 scansA
Weetabix, Weetabix
WeetabixWeetabix · 37.56 scansA
Chocolate melts, Weetabix
Chocolate meltsWeetabix6 scansD
Weetos Delicious Chocolatey Hoops, Weetos
Weetos Delicious Chocolatey HoopsWeetos · 600 g6 scansB
Foxes Rugged Chocolate Rocky 8pk, Fox's
Foxes Rugged Chocolate Rocky 8pkFox's · 159.0 g6 scansE
Viennese Milk Chocolate Dipped Fingers, Fox's
Viennese Milk Chocolate Dipped FingersFox's6 scansE
Half-Coated Milk Chocolate Cookies, Fox's
Half-Coated Milk Chocolate CookiesFox's · 175g6 scansE

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).