United Kingdom
Data
Ingredient

Iron · page 142

Iron appears in the ingredient lists of 7,436 products sold in the United Kingdom.

7,436products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron41Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,189 rated products

Median values

Per 100 g, across all 7,436 products
Energy277 kcal
Sugars3.5 g
Saturates2.3 g
Salt0.70 g

Categories

Most represented

Products

7,436 products, most viewed first · page 142 of 155.

Christmas pudding
Christmas pudding
Lightly Dusted Cod Fillets, The Fishmonger
Lightly Dusted Cod FilletsThe FishmongerA
Vegan double chocolate chip cookies, aldi-plant-menu
Vegan double chocolate chip cookiesaldi-plant-menuE
4 soft sliced focaccia, Aldi
4 soft sliced focacciaAldi · 320 gB
Grill 4 chicken burgers, Aldi
Grill 4 chicken burgersAldi · 400 gA
strawberry milkshake slices
strawberry milkshake slices
Specially Selected White Toasting Loaf With Sourdough, Aldi
Specially Selected White Toasting Loaf With SourdoughAldi · 500gB
Cheese & Onion Foccacia Rolls, Aldi
Cheese & Onion Foccacia RollsAldi · 240 gC
Salt and vinegar no fish bites
Salt and vinegar no fish bites · 184gC
C
Chocolate Mini CupcakesALDI
Falafel & Houmous Wrap, Lidl
Falafel & Houmous WrapLidlC
Garlic & Herb Yellowfin Sole Fillets, Ocean Sea
Garlic & Herb Yellowfin Sole FilletsOcean Sea · 280 gA
Cajun Chicken Pasta, Chef Select (Lidl)
Cajun Chicken PastaChef Select (Lidl)A
All Butter Croissant, Lidl
All Butter CroissantLidl · 8 x 52gE
Cheesecake Slices Caramelized Biscuit And Vanilla, Deluxe
Cheesecake Slices Caramelized Biscuit And VanillaDeluxe · 2 x 90 g
T
Toffee CheesecakeMilbona
Creamy Fish Pie, Lidl
Creamy Fish PieLidlC
Creamy Fish Pie, Lidl
Creamy Fish PieLidl · 400gC
Macaroni Cheese With Pancetta Topping, Deluxe
Macaroni Cheese With Pancetta ToppingDeluxe · 800 gD
Chicken Katsu Curry with Rice & Vegetables, Chef Select
Chicken Katsu Curry with Rice & VegetablesChef Select · 380 gramsA
New York Deli Style Pastrami & Emmental Sandwich, Deluxe
New York Deli Style Pastrami & Emmental SandwichDeluxeE
Beer Battered Haddock Filllets, Lidl
Beer Battered Haddock FillletsLidl · 350gB
Deluxe Pork Pie, Lidl
Deluxe Pork PieLidlD
Chicken Goujons, Lidl
Chicken GoujonsLidl · 540B
Sourdough Seeded Bread, Deluxe
Sourdough Seeded BreadDeluxeA
Lightly dusted cod fillets, BirdsEye
Lightly dusted cod filletsBirdsEye
Arctic Roll, Birds Eye
Arctic RollBirds Eye · 250gD
low fat prawn & rocket, The co-operative
low fat prawn & rocketThe co-operative · 166gB
Jaffa cakes, Coop
Jaffa cakesCoop · 24E
9 Mini Christmas Puddings, Coop
9 Mini Christmas PuddingsCoop · 9 x 20 gE
Chicken Chasseur Mix, Coop
Chicken Chasseur MixCoop · 38 g
Lasaña
Lasaña · 400 gB
Mighty Meaty Balls, Coop
Mighty Meaty BallsCoop · 300 gB
c
co op apple pieCo OpD
Smokin’ Bean Burgers, GRO
Smokin’ Bean BurgersGRO · 240gB
No Turkey Feast, Co-Op
No Turkey FeastCo-OpC
Chicken & gravy pie, Co op
Chicken & gravy pieCo op · 550 gC
Chocolate Swiss roll, Coop
Chocolate Swiss rollCoopE
4 simple & savoury panini, Waitrose
4 simple & savoury paniniWaitroseB
Angel Cake
Angel CakeE
Vegetarian Smoky Tomato Cheese Sandwich, Coop
Vegetarian Smoky Tomato Cheese SandwichCoopD
Steak & Ale Pie
Steak & Ale Pie · 4 servings (552 g)D
Super Smooth Porridge, Coop
Super Smooth PorridgeCoop · 450 g
Fish pie, Coop
Fish pieCoop · 400 g
Garlic baguette, Co-op
Garlic baguetteCo-op · 310 g
Garlic baguettes, Coop
Garlic baguettesCoop · 350 gC
Space to Thrive British Breaded Chicken Steaks, Co-op
Space to Thrive British Breaded Chicken SteaksCo-op · 250 gB
White Farmhouse Bread, Co-operative
White Farmhouse BreadCo-operative · 800 g

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).