United Kingdom
Data
Ingredient

Iron · page 141

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 141 of 156.

Free from - White Sliced Bread, Sainsbury's
Free from - White Sliced BreadSainsbury's · 535 g1 scanB
Spiced Scottish Shortbread Fingers, Sainsbury's
Spiced Scottish Shortbread FingersSainsbury's · 160g1 scanE
white chocolate ad raspberry cereal bars, Sainsbury's
white chocolate ad raspberry cereal barsSainsbury's · 5 x 19 g1 scanC
Chocolate & Nut Granola High Protein, Sainsbury's
Chocolate & Nut Granola High ProteinSainsbury's1 scan
Fish Pie, Sainsbury's
Fish PieSainsbury's · 400g1 scanB
Taste The Difference Fish Pie Topped With Creamy Mash, Sainsbury's
Taste The Difference Fish Pie Topped With Creamy MashSainsbury's · 400g1 scanB
4
4 Carrot Cake Hot Cross BunsSainsbury's Taste the Difference1 scanC
Chicken And Mushroom Pie, Sainsbury's
Chicken And Mushroom PieSainsbury's1 scanD
Tomato, Mozarella & Pesto Mini Muffins, Sainsbury's taste the difference
Tomato, Mozarella & Pesto Mini MuffinsSainsbury's taste the difference · 150g1 scanC
Custard Creams Twists with a Rhubarb & Custard flavour filling, Sainsbury's
Custard Creams Twists with a Rhubarb & Custard flavour fillingSainsbury's · 150g x121 scanE
Sticky Toffee Pudding, Tesco Finest
Sticky Toffee PuddingTesco Finest1 scan
Garlic Baguette, Tesco
Garlic BaguetteTesco1 scan
Pizza Base Mix With Italian Sourdough, Tesco Finest
Pizza Base Mix With Italian SourdoughTesco Finest · 500g1 scanC
TESCO CAULIFLOWER 321 root & soul Exclusively at T, Root And Soul Tesco
TESCO CAULIFLOWER 321 root & soul Exclusively at TRoot And Soul Tesco1 scan
Beef And Horseradish Yorkshire Pudding, Tesco
Beef And Horseradish Yorkshire PuddingTesco1 scanC
Salt & Pepper Baguette, Tesco
Salt & Pepper BaguetteTesco · 400 g1 scanC
Vintage Cheddar & Onion Quiche, Tesco Finest
Vintage Cheddar & Onion QuicheTesco Finest · 400g1 scanD
Chicken Pakora, Tesco
Chicken PakoraTesco1 scanA
Choco Snaps, TESCO freeFROM
Choco SnapsTESCO freeFROM1 scan
Pecorino, Red Pesto & Cherry Tomato Quiche, Tesco Finest
Pecorino, Red Pesto & Cherry Tomato QuicheTesco Finest · 400 g1 scanD
Strawberry Jam and Cream Scones, Tesco
Strawberry Jam and Cream SconesTesco · 2x66g1 scanE
0
00000 0.570 Freezable 500ge Merry PORK COCKTAIL SAAsda1 scan
Brownie Bar, Prêt
Brownie BarPrêt · 65g1 scanE
Chicken Salad Deli Large, Pret A Manger
Chicken Salad Deli LargePret A Manger1 scanD
wildfarmed sliced seeded bread
wildfarmed sliced seeded bread1 scanB
Baguette, Wildfarmed
BaguetteWildfarmed · 350g1 scanD
Pork Siu Mai, HK Dim Sum
Pork Siu MaiHK Dim Sum · 420g1 scanD
Polpette Alfredo, Planty
Polpette AlfredoPlanty · 445g1 scanC
Beef shin, smoked bacon and ale pie, Willys Pies
Beef shin, smoked bacon and ale pieWillys Pies · 500g1 scanC
Crispy Jackfruit Burgers, Biff's
Crispy Jackfruit BurgersBiff's1 scanC
penne rigate, The Yorkshire Pasta Company
penne rigateThe Yorkshire Pasta Company · 500g1 scanA
HIGH PROTEIN CHEESECAKE, MIGHTY SLICE
HIGH PROTEIN CHEESECAKEMIGHTY SLICE · 115 g1 scanB
Zesty Lemon High Protein Cheesecake Slice, Mighty Slice
Zesty Lemon High Protein Cheesecake SliceMighty Slice · 115g1 scanB
Low carb bread
Low carb bread · 300 g1 scanA
s
soreen gingerbread Loaf BarsSoreen · 5x30g1 scanD
Malt Loaf (2 Slices), Soreen
Malt Loaf (2 Slices)Soreen · 45 g1 scanD
Lemon Loaves
Lemon Loaves1 scan
Luxury Fruit Cake, Mileeven
Luxury Fruit CakeMileeven · 400 g e1 scanD
Irish Fruit Cake, Mileeven
Irish Fruit CakeMileeven · 440 g e1 scanD
Hot Dog Sausage, Rustlers
Hot Dog SausageRustlers1 scanD
Meatless maverick, Rustlers
Meatless maverickRustlers · 196g1 scanD
Chick'un fillet with vegan mayo, Rustlers
Chick'un fillet with vegan mayoRustlers · 162g1 scanD
Madeira Cake
Madeira Cake · 300 g1 scanE
B
Bundys OriginalBundys1 scan
Sea Salt Crackers, Dunnes
Sea Salt CrackersDunnes1 scanD
B
Blueberry muffinsRowan Hill Backery · 41 scanD
Shamrock Shortbread, O'Neill's
Shamrock ShortbreadO'Neill's · 160 g e1 scanE
Cornflake Squares, Carleton Cakes
Cornflake SquaresCarleton Cakes · 4 x 36.25g1 scanE

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).