Ireland
Data
Ingredient

Iron · page 9

Iron appears in the ingredient lists of 784 products sold in Ireland.

784products with a complete record
28%rated A or B on Nutri-Score
4.2 gsugars per 100 g (median)
0.80 gsalt per 100 g (median)

More specific ingredients

Reduced iron24Iron fumarate13Ferrous sulfate12

Nutri-Score

How rated products spread
A 17%B 11%C 29%D 22%E 21%

652 rated products

Median values

Per 100 g, across all 784 products
Energy286 kcal
Sugars4.2 g
Saturates1.6 g
Salt0.80 g

Categories

Most represented

Products

784 products, most viewed first · page 9 of 17.

Sea Salt Crackers, Rivercote
Sea Salt CrackersRivercote · 185g1 scanD
S
SourdoughFood lion1 scan
4 Triple Choc Muffins, Tesco
4 Triple Choc MuffinsTesco · 4 x 69 g1 scanE
Wholemeal Pitta, Safa Food
Wholemeal PittaSafa Food · 6 pitta, 380g1 scanC
caesar pasta salad, Suddenly!
caesar pasta saladSuddenly! · 7.25 oz1 scanD
Cheesy Enchilada with Ground Beef, Hamburger Helper
Cheesy Enchilada with Ground BeefHamburger Helper1 scanE
Tuna Cheesy Pasta, Tuna Helper
Tuna Cheesy PastaTuna Helper · 5.3 oz1 scanE
Cheesy Ranch Burger, Hamburger Helper
Cheesy Ranch BurgerHamburger Helper · 5.9 oz1 scanE
Double cheeseburger macaroni, Hamburger Helper
Double cheeseburger macaroniHamburger Helper · 6.0 oz1 scanC
Pepperoni & Mozzarella Flatbread, Marketside
Pepperoni & Mozzarella FlatbreadMarketside1 scanD
Tiqle Sticks Strawberry taste, Tiqle
Tiqle Sticks Strawberry tasteTiqle · 105g1 scan
Peanut Butter & Strawberry Jam Crustless Sandwich Made with Real Bread, Sammich
Peanut Butter & Strawberry Jam Crustless Sandwich Made with Real BreadSammich · 2.8 oz1 scanD
Elite - Chocolate Tea Cakes, Bolands
Elite - Chocolate Tea CakesBolands · 150 g (6 x 25 g)1 scanE
Aldi Falafel & Hummus Wrap, Aldi
Aldi Falafel & Hummus WrapAldi · 172g1 scanB
Pancake mix
Pancake mix · 200 g1 scan
Mince Pies, Favorina
Mince PiesFavorina1 scanD
Wrap, Goldähren
WrapGoldähren · 12pcs1 scan
Maple & Pecan Slices, Simply Better By Dunnes Stores
Maple & Pecan SlicesSimply Better By Dunnes Stores · 180 g1 scanE
Chicken goujons, Lidl
Chicken goujonsLidl · 700 g1 scanA
Plain Bagel Thins, Connell Bakery
Plain Bagel ThinsConnell Bakery · 330 g1 scanC
Cream Crackers, rivercote
Cream Crackersrivercote · 300g1 scanD
Curried Cauliflower and Kale Tartlets, Deluxe
Curried Cauliflower and Kale TartletsDeluxe · 220g1 scanD
Thin & crispy Pizza bases, Lidl
Thin & crispy Pizza basesLidl1 scanC
Large Burgers Sesame Seed, Connell Bakery
Large Burgers Sesame SeedConnell Bakery · 480g, 6 x 80g1 scanC
Buttermilk Pancakes Light & Fluffy, Connell Bakery
Buttermilk Pancakes Light & FluffyConnell Bakery · 81 scanC
S
Square Wheaten Brown BreadConnell Bakery · Nasty1 scanA
5 Brown Wheaten, Lidl
5 Brown WheatenLidl · 5 450g1 scanB
NEWGATE Dried thick country vegetable soup mix Ing, Newgate
NEWGATE Dried thick country vegetable soup mix IngNewgate · 71 g1 scan
MADE DUBLI NEWGATE OXTAIL PRODUCED IN IRELAND SOUP, Lidl
MADE DUBLI NEWGATE OXTAIL PRODUCED IN IRELAND SOUPLidl · 70 g1 scan
High Fibre Multiseed Bread, Connell Bakery
High Fibre Multiseed BreadConnell Bakery · 400 g1 scanB
All butter Scottish shortbread
All butter Scottish shortbread1 scan
Irish pork sausages, glensallagh
Irish pork sausagesglensallagh · 161 scanD
Chicken burgers, Lidl
Chicken burgersLidl · 400 g1 scanA
Spinach & Cheddar Cheese Cod Fillets, ocean sea
Spinach & Cheddar Cheese Cod Filletsocean sea1 scanA
Smoky Barbeque chicken drumsticks with a smoke texan glaze
Smoky Barbeque chicken drumsticks with a smoke texan glaze · 500 g1 scanA
8 Irish Pork Sausages, Glensallagh
8 Irish Pork SausagesGlensallagh · 454g1 scanD
Meatballs
Meatballs · 360 g1 scanD
Irish Crumbed Ham, Deluxe
Irish Crumbed HamDeluxe · 130g1 scanD
Fresh White Sliced Bread, Ballymore Crust
Fresh White Sliced BreadBallymore Crust · 800 g1 scanC
Snack noodle spicy curry flavour
Snack noodle spicy curry flavour · 90 g1 scan
Corn Flakes, Harvest Morn
Corn FlakesHarvest Morn · 500 g1 scanC
Vegan chicken nugets, Marks & Spencer
Vegan chicken nugetsMarks & Spencer1 scanB
Haddock fillets with chips, M&S Gastropub
Haddock fillets with chipsM&S Gastropub · 640g1 scanC
Mushroom Stroganoff Pies, M & S. DINE IN
Mushroom Stroganoff PiesM & S. DINE IN · 430 g1 scanC
Classic Steak & Ale Puff Pastry Pie, M&S Food
Classic Steak & Ale Puff Pastry PieM&S Food · 200g1 scanC
Ultra Thin Chargrilled Vegetable and Pesto Pizza, Marks & Spencers
Ultra Thin Chargrilled Vegetable and Pesto PizzaMarks & Spencers1 scanD
Vegetarian Nut Roast, Marks & Spencer
Vegetarian Nut RoastMarks & Spencer · 500g1 scanC
Lemon and pepper chicken thighs, Lidl
Lemon and pepper chicken thighsLidl · 500g1 scan

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).