Ireland
Data
Ingredient

Iron · page 5

Iron appears in the ingredient lists of 784 products sold in Ireland.

784products with a complete record
28%rated A or B on Nutri-Score
4.2 gsugars per 100 g (median)
0.80 gsalt per 100 g (median)

More specific ingredients

Reduced iron24Iron fumarate13Ferrous sulfate12

Nutri-Score

How rated products spread
A 17%B 11%C 29%D 22%E 21%

652 rated products

Median values

Per 100 g, across all 784 products
Energy286 kcal
Sugars4.2 g
Saturates1.6 g
Salt0.80 g

Categories

Most represented

Products

784 products, most viewed first · page 5 of 17.

BUTTERMILK PANCAKES, Gráinne's
BUTTERMILK PANCAKESGráinne's · 8 x 40 g3 scansD
Fruit & fibre, Harvest Morn
Fruit & fibreHarvest Morn · 750 g3 scansC
24 month matured Christmas Pudding, Specially Selected
24 month matured Christmas PuddingSpecially Selected · 400g3 scansD
Creamy Cookie, yfood
Creamy Cookieyfood · 1.5kg3 scans
Rich Tea, McVitie's
Rich TeaMcVitie's · 200 g3 scansE
Tuna Napolitana, Schwartz
Tuna NapolitanaSchwartz · 30 g3 scansE
Wholegrain, PAT The BAKER
WholegrainPAT The BAKER3 scansB
Sourdough Wholesome Wholemeal, Pat the Baker
Sourdough Wholesome WholemealPat the Baker3 scansB
Fruit Shortcake Golden fruit shortcake biscuits, Crawford's
Fruit Shortcake Golden fruit shortcake biscuitsCrawford's · 23 g3 scansE
Quorn Vegan H S Burger 264g, Quorn
Quorn Vegan H S Burger 264gQuorn · 264g3 scansA
8 Pancakes Smooth & Fluffy, Tesco
8 Pancakes Smooth & FluffyTesco · 8 x 40 g3 scansD
Coco pops, Kellogg's
Coco popsKellogg's · 295g3 scansD
Square Brown Soda Bread, Tesco
Square Brown Soda BreadTesco · 500gr3 scansB
T.Sunblush Tomato Tomato And Garlic Flatbread, Tesco
T.Sunblush Tomato Tomato And Garlic FlatbreadTesco3 scansC
Rocky Road, Skinny Dream
Rocky RoadSkinny Dream · 5 x 20 g3 scans
Skinny Mallo Vanilla, Skinny
Skinny Mallo VanillaSkinny · 5 x 18g3 scansD
Vegetable Cup Soup with Croutons, Tesco
Vegetable Cup Soup with CroutonsTesco · 5x23g3 scans
Rice Krispie Squares Gooey Marshmallow, Kellogg's
Rice Krispie Squares Gooey MarshmallowKellogg's · 28 g3 scansE
banana + vanilla bread pudding, Ella’s kitchen
banana + vanilla bread puddingElla’s kitchen · 4x803 scansA
Chicken & Stuffing on Malted Brown Bread, Viand
Chicken & Stuffing on Malted Brown BreadViand · 225g3 scansC
6 tomato and basil wraps, Fitzgeralds
6 tomato and basil wrapsFitzgeralds3 scansC
Chargrilled Wraps, Fitzgeralds Family Bakery
Chargrilled WrapsFitzgeralds Family Bakery · 372 g3 scansC
white sliced bread, Irish Pride
white sliced breadIrish Pride · 800 g3 scansC
White Wraps, Irish Pride
White WrapsIrish Pride · 370 g3 scansC
Southern Fried Trick'n Goujons, Sons of Butchers
Southern Fried Trick'n GoujonsSons of Butchers · 198.0 g3 scansC
50% Lower Carbs Sourdough, Gallagher's Bakehouse
50% Lower Carbs SourdoughGallagher's Bakehouse3 scansA
Custard Creams, Bolands
Custard CreamsBolands · 150g3 scansE
Tortelloni
Tortelloni3 scansA
BASSETTS LIQUORICE NATU ALLSORTS COLOUR FLAVO, Bassetts
BASSETTS LIQUORICE NATU ALLSORTS COLOUR FLAVOBassetts3 scansE
Salted caramel fingers, Cadbury
Salted caramel fingersCadbury · 114g3 scansE
Spaghetti Rings, Sainsbury's
Spaghetti RingsSainsbury's · 400g2 scansA
Viscount mint bar, Burton's Biscout Co.
Viscount mint barBurton's Biscout Co. · 9 x 25.3 g2 scansE
O
Organic Seeded SourdoughDunnes Stores · 785 grams2 scans
Chili Macaroni, Hamburger Helper
Chili MacaroniHamburger Helper2 scansE
THINaddictives, NONNI’S bakery
THINaddictivesNONNI’S bakery2 scans
Cheese Pizza flavour pretzel mix, Pretzel Pete
Cheese Pizza flavour pretzel mixPretzel Pete · 160g2 scansE
FitZELS Protein Pretzels Boujie Mustard, Lenny & Larry's
FitZELS Protein Pretzels Boujie MustardLenny & Larry's2 scansC
Passion Fruit Organic Cultured Coconut, cocojune
Passion Fruit Organic Cultured Coconutcocojune · 4 oz2 scansD
Honey bunches of Oats, Post
Honey bunches of OatsPost · 41 g2 scansD
Rosemary Parmesan Cheese Loaf, Kirkland Signature
Rosemary Parmesan Cheese LoafKirkland Signature · 32 oz2 scansC
Southern fried Irish Chicken Goujons, Coopers
Southern fried Irish Chicken GoujonsCoopers · 270g2 scansB
Lidl Roast Chicken Dinner, Lidl
Lidl Roast Chicken DinnerLidl · 500 g2 scansB
Carvery Style Turkey and Ham Dinner, Chef Select
Carvery Style Turkey and Ham DinnerChef Select · 500g2 scansC
CRISPY ROAST IRISH HALF DUCKLING WITH 10 PANCAKES & HOISIN SAUCE, Deluxe
CRISPY ROAST IRISH HALF DUCKLING WITH 10 PANCAKES & HOISIN SAUCEDeluxe · 600 g2 scansD
white Bagels, Connell Bakery
white BagelsConnell Bakery · 500 g2 scansC
Milk chocolate arctic bars, Tower Gate
Milk chocolate arctic barsTower Gate · 202.4 g2 scansE
White pan half sliced, Lidl
White pan half slicedLidl2 scansC
Wafer thin Crumbled irish ham, Glensallagh Lidl
Wafer thin Crumbled irish hamGlensallagh Lidl · 125g2 scans

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).