High Fibre Multiseed Bread
Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 291 kcal | 15% |
| Fat | 7.4 g | 11% |
| of which saturates | 1.4 g | 7% |
| Carbohydrate | 41.0 g | 16% |
| of which sugars | 2.8 g | 3% |
| Fibre | 6.0 g | — |
| Protein | 12.0 g | 24% |
| Salt | 1.0 g | 17% |
Open Food Facts, ODbL, record updated 2 April 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, 4% Sunflower Seeds, 3% Linseeds, Yeast, 1.5% Pumpkin Seeds, Wheat Gluten, Salt, Oats, Rye Flour, Wheatgerm, Sugar, Palm Oil, Rapeseed Oil, Sugar Syrup, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids; Maltodextrin, Turmeric Extract, Preserative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Sesame Seeds, Poppy Seeds.
- E100CurcuminColour
- E282calcium propionatePreservative
- E300Ascorbic acidAntioxidant · Sequestrant
- E472eMono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acidsEmulsifier · Sequestrant · Stabiliser
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
55% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Breads” →
Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in Ireland, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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