Ireland
Data
Ingredient

Iron · page 3

Iron appears in the ingredient lists of 784 products sold in Ireland.

784products with a complete record
28%rated A or B on Nutri-Score
4.2 gsugars per 100 g (median)
0.80 gsalt per 100 g (median)

More specific ingredients

Reduced iron24Iron fumarate13Ferrous sulfate12

Nutri-Score

How rated products spread
A 17%B 11%C 29%D 22%E 21%

652 rated products

Median values

Per 100 g, across all 784 products
Energy286 kcal
Sugars4.2 g
Saturates1.6 g
Salt0.80 g

Categories

Most represented

Products

784 products, most viewed first · page 3 of 17.

Bacon Flavour Fries, Smiths
Bacon Flavour FriesSmiths · 24 g8 scansD
Cheese Savouries, Tesco
Cheese SavouriesTesco · 250 g8 scansE
Alpen Chocolate carmel & shortbread imp, Alpen
Alpen Chocolate carmel & shortbread impAlpen · 120 g8 scansC
Whole grain Loaf, Brennans
Whole grain LoafBrennans · 800 g8 scansB
Whole meal wraps, Fitzgerald’s
Whole meal wrapsFitzgerald’s · 370 g8 scansA
Sourdough Brown Bloomer, Gallagher Bakehouse
Sourdough Brown BloomerGallagher Bakehouse · 720g8 scansB
Border Biscuits Sharing Pack 400G, Border biscuits
Border Biscuits Sharing Pack 400GBorder biscuits · 400 g7 scans
Lentil Soup, Newgate
Lentil SoupNewgate7 scansB
M&S Thai Green Salmon, Marks & Spencer
M&S Thai Green SalmonMarks & Spencer7 scansA
Crisp Rice, Harvest Morn
Crisp RiceHarvest Morn7 scansC
Extra Large Battered Cod Fillets, Aldi
Extra Large Battered Cod FilletsAldi · 460 g7 scansA
Choco Pillows, Harvest Morn
Choco PillowsHarvest Morn · 500 g7 scansE
Emmental & Asparagus Parcels, Specially Selected
Emmental & Asparagus ParcelsSpecially Selected · 2 x 200 g7 scansD
No chicken Kievs, Plant Menu
No chicken KievsPlant Menu7 scansC
Crackers with Rosemary Flavour, United Biscuits
Crackers with Rosemary FlavourUnited Biscuits · 190 g7 scansE
Chia Wholegrain Bread, Brennans
Chia Wholegrain BreadBrennans · 800 g7 scansB
SUPER SMOOTH PORRIDGE, TESCO
SUPER SMOOTH PORRIDGETESCO · 750 g7 scansA
Multiseed & Cereal Bagels, Fitzgeralds
Multiseed & Cereal BagelsFitzgeralds7 scansA
Hand crafted sourdough rustic white, Gallaghers bakehouse
Hand crafted sourdough rustic whiteGallaghers bakehouse · 720 g7 scansC
Rustic Multigrain Loaf, Gallaghers Bakehouse
Rustic Multigrain LoafGallaghers Bakehouse7 scansA
Sourdough white bloomer, Gallaghers Bakehouse
Sourdough white bloomerGallaghers Bakehouse7 scansC
S
Soy, Miso and Chilli sauceM&S Food · 150g6 scansD
Chocolate crunchy clusters, Harvest Morn
Chocolate crunchy clustersHarvest Morn · 500g6 scansD
Bran Flakes, Harvest Morn
Bran FlakesHarvest Morn6 scansA
Honey hoops, Harvest Morn
Honey hoopsHarvest Morn6 scans
Spicy Schiacciata Salami & Buffalo Mozzarella Woodfired Soughdough Pizza, Deluxe
Spicy Schiacciata Salami & Buffalo Mozzarella Woodfired Soughdough PizzaDeluxe · 493 g6 scansD
Nice Biscuits, Tesco
Nice BiscuitsTesco · 200 g6 scansE
Wagon Wheels, Biscuits
Wagon WheelsBiscuits · 245 g6 scansE
Whole grain bread, Brennans Be Good
Whole grain breadBrennans Be Good6 scansC
Superbread, brennans
Superbreadbrennans · 800g6 scansB
2 Crispy Fillets, Quorn
2 Crispy FilletsQuorn · 200 g6 scansA
Corn Flakes Cereal, Kellogg's
Corn Flakes CerealKellogg's · 720 g6 scansD
Nougat bar: Toffee, Skinny Whip
Nougat bar: ToffeeSkinny Whip · 5 x 20 g6 scansD
Corn Flakes, Dunnes Stores
Corn FlakesDunnes Stores · 500g6 scansC
utternut, Almond & Pecan Nut Roast, Marks & Spencer Food
utternut, Almond & Pecan Nut RoastMarks & Spencer Food · 400g5 scansC
Protein Shake, Six Star
Protein ShakeSix Star · 1 shake5 scans
Sultana All Butter Cookies, Deluxe
Sultana All Butter CookiesDeluxe · 200 g5 scansE
Pretzel mini bites, Marks & Spencers
Pretzel mini bitesMarks & Spencers · 225g5 scansE
Greek Whipped split spot yoghurt, lidl
Greek Whipped split spot yoghurtlidl · 600g5 scansC
EXPERTLY BAKED BY SINCE 3052 M FOXS R CALORIES PER, Fox’s
EXPERTLY BAKED BY SINCE 3052 M FOXS R CALORIES PERFox’s · 7 x 19 g5 scansE
Cornish pasty, Ginsters
Cornish pastyGinsters · 180g5 scans
Wholemeal Bread, Irish Pride
Wholemeal BreadIrish Pride · 780 g5 scansB
slimline milk, Avonmore
slimline milkAvonmore · 1l5 scansA
Garlic & Herb Fillets 2 Pack, Quorn
Garlic & Herb Fillets 2 PackQuorn · 200 g e5 scansA
Takeaway Crunchy Fillet Burger, Quorn
Takeaway Crunchy Fillet BurgerQuorn · 190 g5 scansA
Premium White Bread Mix
Premium White Bread Mix · 500 g5 scansC
Choco Malt Wheats, Tesco
Choco Malt WheatsTesco · 500g5 scansC
Macaroni cheese, Tesco
Macaroni cheeseTesco · 400 g5 scansC

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).