Ireland
Data
Ingredient

Iron · page 8

Iron appears in the ingredient lists of 784 products sold in Ireland.

784products with a complete record
28%rated A or B on Nutri-Score
4.2 gsugars per 100 g (median)
0.80 gsalt per 100 g (median)

More specific ingredients

Reduced iron24Iron fumarate13Ferrous sulfate12

Nutri-Score

How rated products spread
A 17%B 11%C 29%D 22%E 21%

652 rated products

Median values

Per 100 g, across all 784 products
Energy286 kcal
Sugars4.2 g
Saturates1.6 g
Salt0.80 g

Categories

Most represented

Products

784 products, most viewed first · page 8 of 17.

Wheat Biscuits, Supervalu
Wheat BiscuitsSupervalu2 scansA
Medium egg noodles, Supervalu
Medium egg noodlesSupervalu2 scansA
Chicken Arrabiata pizza, SuperValu
Chicken Arrabiata pizzaSuperValu · 1 x 535g2 scansC
Supervalu Choco Krunchies, SuperValu
Supervalu Choco KrunchiesSuperValu2 scansD
veggie delight Woodfired pizza, Happy Pear
veggie delight Woodfired pizzaHappy Pear · 2772 scansC
Doorsteps, Johnston Mooney & O'Brien
DoorstepsJohnston Mooney & O'Brien2 scansC
Fruit & Fibre Wholewheat Cereal, Dunnes Stores
Fruit & Fibre Wholewheat CerealDunnes Stores2 scansD
Milk chocolate digestive biscuits, Dunnes Stores
Milk chocolate digestive biscuitsDunnes Stores2 scansE
Crumbed irish ham, Dunnes Stores
Crumbed irish hamDunnes Stores · 320g2 scansB
Garlic & Herb Chicken Kyivs, Dunnes Stores
Garlic & Herb Chicken KyivsDunnes Stores · 350 g2 scansA
Crisp Rice, Dunnes Stores
Crisp RiceDunnes Stores · 600g2 scansC
HIGH IN. VITAMIN D' NO ARTIFICIAL EOLOURS & FLAVOU, Dunnes Stores
HIGH IN. VITAMIN D' NO ARTIFICIAL EOLOURS & FLAVOUDunnes Stores2 scansB
Sesame Seed Bagels, Simply Better By Dunnes Stores
Sesame Seed BagelsSimply Better By Dunnes Stores2 scansC
Chocolate cake
Chocolate cake2 scansE
Pitta, Safa Food
PittaSafa Food · 380 g2 scansA
Turkey Burgers, McCaghey
Turkey BurgersMcCaghey · 400 g2 scansA
breaded Chicken burgers, Western brand
breaded Chicken burgersWestern brand · 454g2 scansC
B
Blueberry And White Chocolate Protein PancakesPurepower Nutrition2 scansA
Chicken free salt + chilli strips, plant it
Chicken free salt + chilli stripsplant it2 scansD
Hand Crumbed Ham, Brady Family
Hand Crumbed HamBrady Family · 160 g2 scansD
Double Red Cheddar Sanwhich, Crust & Co
Double Red Cheddar SanwhichCrust & Co2 scansC
I
Irish jam doughnutsLidl2 scansD
Jacobs Elite Chocolate Tea Cakes, Jacob's
Jacobs Elite Chocolate Tea CakesJacob's · 6x25g 150g2 scansE
Vegan Granola with Nuts & Seeds Cookies
Vegan Granola with Nuts & Seeds Cookies2 scans
Breaded Cod, Donegal Catch
Breaded CodDonegal Catch · 42 scansA
YORKIE DUO RAISIN & BISCUIT, Nestlé
YORKIE DUO RAISIN & BISCUITNestlé · 66g2 scansE
Chunky Bar, Nestlé
Chunky BarNestlé · 100 g2 scansE
Toffee Crisp, Nestlé
Toffee CrispNestlé · 38 g2 scansE
peppered steak slice, snacksters
peppered steak slicesnacksters1 scanD
6 Duck Spring Rolls, M&S Food
6 Duck Spring RollsM&S Food · 215g1 scanC
slimsters squares, irish pride
slimsters squaresirish pride · 164g1 scanA
low fat Irish Beef quarter pounders, Dunnes Stores
low fat Irish Beef quarter poundersDunnes Stores · 454g1 scanA
Ham, Western Omelette & Cheese Bagel, Kwik Trip
Ham, Western Omelette & Cheese BagelKwik Trip1 scanD
Choc Orange Rocky Road, Holly Lane
Choc Orange Rocky RoadHolly Lane · 176g1 scanE
Viscount, Burtons Biscuit Co.
ViscountBurtons Biscuit Co. · 196g1 scanE
Stem Ginger & Dark Chocolate, Brontè
Stem Ginger & Dark ChocolateBrontè · 30g1 scanC
Salted Carmel & Chocolate, brontè
Salted Carmel & Chocolatebrontè · 15g1 scanE
Elite Chocolate Kimberly, Jacob's
Elite Chocolate KimberlyJacob's1 scan
Fitzgeralds Multiseed and Cereal Bagels, Fitzgeralds
Fitzgeralds Multiseed and Cereal BagelsFitzgeralds · 425 g1 scanA
Sea salt crackers, specially selected
Sea salt crackersspecially selected · 400g1 scanD
Kimchi Buldak Dumplings, Buldak
Kimchi Buldak DumplingsBuldak · 20 Dumplings (700g)1 scan
Great value mini chippers chocolate chip cookies, Great Value
Great value mini chippers chocolate chip cookiesGreat Value1 scan
D
DonutWalmart1 scan
Cake Pops, Market side
Cake PopsMarket side · 2 oz1 scanE
Three meat pizza stuffed crust, Great Value
Three meat pizza stuffed crustGreat Value1 scanD
Egg, Sausage Cheese & Potato Burritos, Great Value
Egg, Sausage Cheese & Potato BurritosGreat Value · 32 oz1 scanD
original chicken sandwich, freshness guaranteed
original chicken sandwichfreshness guaranteed1 scan
Beef Roast Pot Pie, bettergoods
Beef Roast Pot Piebettergoods · 28 oz1 scanD

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).