United Kingdom
Data
Ingredient

Iron · page 60

Iron appears in the ingredient lists of 7,436 products sold in the United Kingdom.

7,436products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron41Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,189 rated products

Median values

Per 100 g, across all 7,436 products
Energy277 kcal
Sugars3.5 g
Saturates2.3 g
Salt0.70 g

Categories

Most represented

Products

7,436 products, most viewed first · page 60 of 155.

Potato & leek soup, Sainsbury's
Potato & leek soupSainsbury's3 scansB
Sweet and sour, Sainsbury's
Sweet and sourSainsbury's3 scansC
2 Scottish Salmon Fishcakes with Chilli & Ginger, Taste the Difference
2 Scottish Salmon Fishcakes with Chilli & GingerTaste the Difference3 scansA
Victoria Sandwich, Sainsbury's
Victoria SandwichSainsbury's · 345g3 scansE
Sourdough Bloomer, Asda Bakery
Sourdough BloomerAsda Bakery3 scans
Morrisons Tiger Bloomer, Morrisons
Morrisons Tiger BloomerMorrisons · 800g3 scansB
Malted Rye Barley Bread, Morrisons
Malted Rye Barley BreadMorrisons3 scans
Caramelised Biscuits Cake, Morrisons
Caramelised Biscuits CakeMorrisons · 1 slice3 scans
5 Jam Doughnuts, Tesco
5 Jam DoughnutsTesco · 370 g3 scansD
Tesco Bramley Apple Pie, Tesco
Tesco Bramley Apple PieTesco3 scansC
T
Tesco pecan pastry3 scansD
Granola Slices
Granola Slices3 scansE
CHICKEN CAESAR TOMATO TORTILLA WRAP, TESCO
CHICKEN CAESAR TOMATO TORTILLA WRAPTESCO · 182g3 scansC
Smoked Ham & Mature Cheddar, Tesco
Smoked Ham & Mature CheddarTesco3 scansB
Tuna & Cucumber Sandwich, Tesco
Tuna & Cucumber SandwichTesco · 184g3 scansB
Melton Mowbray Pork Pie, Tesco
Melton Mowbray Pork PieTesco · 145g3 scansD
Chicken & Bacon Caesar, Tesco finest
Chicken & Bacon CaesarTesco finest3 scansD
S
Spicy Gochujang Chicken SubTesco3 scansB
Border Biscuit, Border Biscuits Ltd
Border BiscuitBorder Biscuits Ltd · 135g3 scansE
Shortbread Selection, Dean's
Shortbread SelectionDean's · 360 g e3 scansE
Vegan Protein Blend, FREESOUL
Vegan Protein BlendFREESOUL3 scans
Real Milk Chocolate Wafer Biscuit, Tunnocks
Real Milk Chocolate Wafer BiscuitTunnocks3 scans
Moo Classic Pie, Pieminister
Moo Classic PiePieminister3 scans
Take Away Meat Feast, Lidl
Take Away Meat FeastLidl · 513g3 scansD
Cauliflower cheese & oregano, Lidl
Cauliflower cheese & oreganoLidl3 scansD
Jam and Cream, Tower Gate
Jam and CreamTower Gate · 10 biscuits - 150g3 scansE
Milk chocolate arctic bars, Tower Gate
Milk chocolate arctic barsTower Gate · 202.4 g3 scansE
6 Mini Melton Mowbray Pork Pies, Lidl
6 Mini Melton Mowbray Pork PiesLidl · 63 scansD
Breaded Chicken Burgers, Braemoor Red Hen
Breaded Chicken BurgersBraemoor Red Hen3 scansC
Steak & Stilton Pies, Lidl
Steak & Stilton PiesLidl · 400g3 scansD
Haggis
Haggis · 454 g3 scansD
Cheese & onion quiche, Chef Select
Cheese & onion quicheChef Select · 400 g3 scansD
Lidl Haddock Fillets, Lidl
Lidl Haddock FilletsLidl3 scansC
CREAM OF CHICKEN SOUP A comforting blend of tender, Asda
CREAM OF CHICKEN SOUP A comforting blend of tenderAsda · 400g3 scansB
Milk Chocolate Digestives, Asda
Milk Chocolate DigestivesAsda · 300g/18 biscuits3 scansE
Fajita kit, ASDA
Fajita kitASDA3 scans
Water Biscuits, Asda
Water BiscuitsAsda · 200g3 scansC
Our best sausage roll, marks and Spencer’s best ever
Our best sausage rollmarks and Spencer’s best ever · 2 sausage rolls 270g3 scansE
Breaded Haddock Fillets, M&S Eat Well
Breaded Haddock FilletsM&S Eat Well · 300 g3 scansA
Melt in the middle no fish cakes, Plant kitchen
Melt in the middle no fish cakesPlant kitchen · 290g3 scansC
Loaded Millionaire's, Marks & Spencer
Loaded Millionaire'sMarks & Spencer · 300g3 scansE
Perfectly matured rich fruit cake, M&S Collection
Perfectly matured rich fruit cakeM&S Collection · 410 g3 scansD
cheese & tomato pizza, M&S food
cheese & tomato pizzaM&S food · 242g3 scansD
Gastropub Chicken Parmigiana, M&S Food
Gastropub Chicken ParmigianaM&S Food · 385g3 scansC
Ham and pea orzo, Marks & Spencer
Ham and pea orzoMarks & Spencer3 scansC
Marks, Marks & Spencer Everything Grill Burger Buns
MarksMarks & Spencer Everything Grill Burger Buns · 2 x 134g3 scansB
M
Milk Chocolate TeacakeM&S3 scans
Vegetable Gyozas, Marks & Spencer
Vegetable GyozasMarks & Spencer · 192g3 scansC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).