Breaded Haddock Fillets, M&S Eat Well
i Photo: Open Food Facts contributors · CC BY-SA
Breaded fish · United Kingdom

Breaded Haddock Fillets

by M&S Eat Well · 300 g
United Kingdom
NUTRI-SCOREBCDEANOVA4
189 kcalper 100 g · 9% of the reference intake
1.4 gof sugars per 100 g
Barcode (EAN-8)29119103
GS1 prefix291
Additives1: E160c
AllergensFish, Gluten

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy189 kcal9%
Fat7.4 g11%
of which saturates0.70 g3%
Carbohydrate15.2 g6%
of which sugars1.4 g2%
Fibre1.0 g—
Protein14.8 g30%
Salt0.52 g9%

Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Haddock (Fish) (60%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Durum Wheat Semolina (contains Gluten), Wheat Starch (contains Gluten), Wheat Gluten, Salt, Yeast, Malted Barley Flour (contains Gluten), Colour: Paprika Extract.

  • E160cPaprika extractColour

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 75 “breaded fish” products sold in the United Kingdom
Sugars1.4 g · median 0.80 g
Saturates0.70 g · median 0.90 g
Salt0.52 g · median 0.70 g

84% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breaded fish” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Climate impact

9.23kg CO₂e per kg

Reference value for the category “Breaded fish”: 9.23 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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