Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 251 kcal | 13% |
| Fat | 10.4 g | 15% |
| of which saturates | 4.8 g | 24% |
| Carbohydrate | 26.3 g | 10% |
| of which sugars | 1.9 g | 2% |
| Fibre | 0.72 g | — |
| Protein | 13.3 g | 27% |
| Salt | 0.00 g | 0% |
Open Food Facts, ODbL, record updated 25 June 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
Malted Brown Bread, Smoked Formed Ham (23%), Cheddar Cheese (Milk) (17%), Mayonnaise. Malted Brown Bread contains: Wheat Flour, Water, Malted Wheat Flakes, Wheat Bran, Yeast, Wheat Gluten, Salt, Spirit Vinegar, Wheat Protein, Malted Barley Flour, Emulsifiers (Mono - and Di-Acetyltartaric Esters of Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Glycerides of Fatty Acids), Barley Malt Flour, Rapeseed Oil, Malted Wheat Flour, Flour Treatment Agent (Ascorbic Acid), Palm Oil. Smoked Formed Ham contains: Pork, Salt, Dextrose, Stabiliser (Sodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite). Mayonnaise contains: Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Sugar, Salt. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
- E250Sodium nitritePreservative
- E300Ascorbic acidAntioxidant · Sequestrant
- E301Sodium ascorbateAntioxidant
- E451TriphosphatesEmulsifier · Humectant · Sequestrant · Stabiliser · Thickener
- E451iPentasodium triphosphateEmulsifier · Humectant · Sequestrant · Stabiliser · Thickener
- E471Mono- and diglycerides of fatty acidsEmulsifier · Stabiliser
- E472eMono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acidsEmulsifier · Sequestrant · Stabiliser
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Climate impact
Reference value for the category “Ham and cheese sandwiches”: 4.80 kg CO₂e per kg of product (closest product in Agribalyse).
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.