United Kingdom
Data
Ingredient

Iron · page 93

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 93 of 156.

Chilli Con Carne with Rice, Sainsbury's
Chilli Con Carne with RiceSainsbury's1 scanB
Crunchy breaded 4 cod fillets, Sainsbury's
Crunchy breaded 4 cod filletsSainsbury's1 scanA
Haddock Fillets, Sainsbury's
Haddock FilletsSainsbury's1 scanB
2 Breaded Cod, Sainsbury's
2 Breaded CodSainsbury's · 264 g1 scanB
4 Apple & Cinnamon Croissants, Sainsbury's Taste the Difference
4 Apple & Cinnamon CroissantsSainsbury's Taste the Difference1 scanD
2 Scotch Eggs, Sainsbury's
2 Scotch EggsSainsbury's · 226g1 scanC
6 Months Matured Christmas Pudding, Sainsbury's
6 Months Matured Christmas PuddingSainsbury's · 400 g1 scanD
cola acidulé Futuroscope, Sainsbury's
cola acidulé FuturoscopeSainsbury's · 435 g1 scan
Jaffa cakes, Marks & Spencers
Jaffa cakesMarks & Spencers · 125g1 scanE
Corn Flakes, Sainsbury's
Corn FlakesSainsbury's · 500g1 scanB
Lamb hotpot, Taste the Difference
Lamb hotpotTaste the Difference · 400g1 scanB
M&S -FOOD- RASPBERRY JELLY TRIFLE MADA WITH BRITIS, Marks & Spencer
M&S -FOOD- RASPBERRY JELLY TRIFLE MADA WITH BRITISMarks & Spencer1 scanC
Breaded mushrooms, Sainsbury's
Breaded mushroomsSainsbury's · 350 g1 scanA
Choco Rice Pops, Sainsbury's
Choco Rice PopsSainsbury's · 375g1 scanC
Butternut Squash Lasagne, Sainsbury's
Butternut Squash LasagneSainsbury's · 400g1 scanA
2 No Beef Steaks, Sainsbury's
2 No Beef SteaksSainsbury's1 scanB
T
Treacle tartSainsbury’s · 380g1 scanE
Breaded 16 chicken goujons, Sainsbury's
Breaded 16 chicken goujonsSainsbury's · 16 pieces1 scanA
british breaded chicken goujons, J.James
british breaded chicken goujonsJ.James · 270g1 scanC
Pub classic beer battered fish and chips, Sainsbury's
Pub classic beer battered fish and chipsSainsbury's · 450g1 scan
Frosted S'mores, Pop-Tarts
Frosted S'moresPop-Tarts · 13.5 oz1 scanE
Rice Krispies, Kellogg's
Rice KrispiesKellogg's · 18 oz1 scanD
Toaster pastries, wild! berry, Kellogg's
Toaster pastries, wild! berryKellogg's · 430 g1 scanE
4 Chocolate & Salted Caramel Hot Cross Buns, Sainsbury's Taste The Difference
4 Chocolate & Salted Caramel Hot Cross BunsSainsbury's Taste The Difference1 scanC
C
Chocolate BiscuitsSainsburys1 scan
Shortcake Bites, Sainsbury's
Shortcake BitesSainsbury's · 200 g, 20 bites1 scanE
Rocky Road Bites, Sainsbury's
Rocky Road BitesSainsbury's1 scanE
G
Gingerbread BiscuitsSainsburys1 scan
Millionaire Bites, Sainsbury's
Millionaire BitesSainsbury's · 240 g, 22 servings1 scanE
Iced Fuit Cake Bar, Marks & Spencers
Iced Fuit Cake BarMarks & Spencers · 400g1 scanE
Garlic Flatbread, Sainsbury's
Garlic FlatbreadSainsbury's · 210g1 scanC
MINI EGG BITES, Sainsbury's
MINI EGG BITESSainsbury's · 8 oz1 scanC
Pure butter shortbread, Walkers
Pure butter shortbreadWalkers · 20g1 scanE
Oat Shortbread, Walkers
Oat ShortbreadWalkers1 scanE
Assorted Shortbread, Walkers
Assorted ShortbreadWalkers · 320 g1 scanE
Pure Butter Shortbread camels, Walkers
Pure Butter Shortbread camelsWalkers · 175 g e / 6,2 Oz1 scanE
Shortbread Festive Shapes, Walkers
Shortbread Festive ShapesWalkers · 175 g1 scanE
Shortbread, Walkers
ShortbreadWalkers · 200 g1 scanE
Homebake Recipe Shortbread Fingers, Walkers
Homebake Recipe Shortbread FingersWalkers · 200 g e1 scanE
Tiramisu cheesecake, Sainsbury's
Tiramisu cheesecakeSainsbury's · 550 g1 scanE
B
Breaded Halloumi Fries 204g packSainsbury's1 scanE
Beef cannelloni, Marks And Spencer
Beef cannelloniMarks And Spencer1 scanC
I
Indian Mini SelectionSainsbury's1 scan
4 No Steak Pies
4 No Steak Pies1 scanC
British Fresh 2 Garlic & Herb Chicken Kievs, Sainsbury's
British Fresh 2 Garlic & Herb Chicken KievsSainsbury's1 scanC
2 cheese and ham chicken kievs, Sainsbury's
2 cheese and ham chicken kievsSainsbury's · 260 g1 scanB
dark chocolate digestives, Sainsbury's
dark chocolate digestivesSainsbury's1 scanE
Fig Rolls, Benton's
Fig RollsBenton's1 scanD

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).