United Kingdom
Data
Ingredient

Iron · page 124

Iron appears in the ingredient lists of 7,436 products sold in the United Kingdom.

7,436products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron41Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,189 rated products

Median values

Per 100 g, across all 7,436 products
Energy277 kcal
Sugars3.5 g
Saturates2.3 g
Salt0.70 g

Categories

Most represented

Products

7,436 products, most viewed first · page 124 of 155.

pepperoni pizza parcels, asda
pepperoni pizza parcelsasda · 6 150g1 scanC
Cheese & Onion Slices, Tesco
Cheese & Onion SlicesTesco · 300 g1 scanD
cheese and onion pastry, Tesco
cheese and onion pastryTesco1 scan
Christmas pudding, Tesco
Christmas puddingTesco · 907g1 scanD
Minced Beef and Onion, Tesco
Minced Beef and OnionTesco · 392g1 scanC
Vegetable Lasagne, Tesco
Vegetable LasagneTesco · 450g1 scanC
Breaded chunky cod fillets, Tesco
Breaded chunky cod filletsTesco1 scanA
Classic assortment sweet biscuits, Tesco
Classic assortment sweet biscuitsTesco · 400g1 scanE
2 Creamy chicken bakes, Tesco
2 Creamy chicken bakesTesco · 280g1 scanD
Meat free Lincolnshire sausages, Tesco
Meat free Lincolnshire sausagesTesco · 264 g1 scanB
Special K cereal bar, Kellogg's
Special K cereal barKellogg's · 5 x 21.5g1 scanD
Corn flakes, Kellogg's
Corn flakesKellogg's · 550g1 scanD
Kellogg's Coco Pops, Coco Pops
Kellogg's Coco PopsCoco Pops1 scanE
Coco pops - 30% less sugar, Kellogg's
Coco pops - 30% less sugarKellogg's1 scanD
Kelloggs rice krispies, Kellogg's
Kelloggs rice krispiesKellogg's · 375g1 scanC
All-Bran Fibre Crunch Berry Burst, Kellogg's
All-Bran Fibre Crunch Berry BurstKellogg's · 3901 scanC
Beef Stroganoff with Long Grain and Wild Rice, Tesco Finest
Beef Stroganoff with Long Grain and Wild RiceTesco Finest · 450g1 scanB
Tesco 2 Garlic Chicken Kievs, Tesco
Tesco 2 Garlic Chicken KievsTesco · 260 g1 scanD
Multigrain Fruit Flakes, Tesco
Multigrain Fruit FlakesTesco1 scanC
c
chocolate fudge brownieAsda1 scan
Minted lamb and mutton quarter pounders, Asda
Minted lamb and mutton quarter poundersAsda1 scanD
Golden vegetable mug soup with croutons, Asda
Golden vegetable mug soup with croutonsAsda · 116 g1 scanB
Salt &Pepper crackers, ASDA
Salt &Pepper crackersASDA · 185 g1 scan
Lightly salted cracker bites, Asda
Lightly salted cracker bitesAsda1 scanD
Baking powder, Asda
Baking powderAsda1 scan
4 Plain Nans, Asda
4 Plain NansAsda · 440g1 scanB
biscuits for cheese, Asda
biscuits for cheeseAsda · 250 g1 scanD
6 Brown Sandwich Thins, Asda
6 Brown Sandwich ThinsAsda1 scanC
meal replacement shake, Asda
meal replacement shakeAsda1 scan
Asda Chicken Bites, Asda
Asda Chicken BitesAsda · 200g1 scanA
Plain tortillas, Asda
Plain tortillasAsda1 scanC
Broccoli @ Cheddar Quiche
Broccoli @ Cheddar Quiche1 scan
4 Mini Plain Naans, Asda
4 Mini Plain NaansAsda1 scanB
Pancake Shaker, ASDA
Pancake ShakerASDA · 155 g1 scan
Garlic & Herb, Asda
Garlic & HerbAsda1 scanA
Angel cake, Asda
Angel cakeAsda1 scan
Tesco Tiger Bloomer, Tesco
Tesco Tiger BloomerTesco · 400g1 scanB
white bloomer, Tesco
white bloomerTesco · 400g1 scanC
Tesco Finest Red Velvet Cake, Tesco
Tesco Finest Red Velvet CakeTesco · 384 g1 scanE
T
Tesco CrumpetsTesco1 scanC
Quiche Lorraine, Tesco
Quiche LorraineTesco1 scanD
Tesco Wholemeal Stay Fresh Medium Bread, Tesco
Tesco Wholemeal Stay Fresh Medium BreadTesco · 800g1 scanA
White Bread, Tesco
White BreadTesco · 20 Slices1 scanC
Quiche Lorraine, Tesco
Quiche LorraineTesco1 scanC
Biscuit Tin, Tesco
Biscuit TinTesco · 400g1 scanE
Meatballs in tomato sauce, Tesco
Meatballs in tomato sauceTesco1 scan
Cheese & Garlic Flatbread, Tesco
Cheese & Garlic FlatbreadTesco · 230g1 scanC
T
Tesco Finest 2 Thai Prawn Fish Cakes 290GTesco1 scanB

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).