United Kingdom
Data
Ingredient

Wheat · page 104

Wheat appears in the ingredient lists of 12,941 products sold in the United Kingdom.

12,941products with a complete record
28%rated A or B on Nutri-Score
3.6 gsugars per 100 g (median)
0.69 gsalt per 100 g (median)

More specific ingredients

Semolina1,571Durum wheat1,443Wheat bran394Wheat flakes341Whole wheat136Wheat germ99Couscous65Emmer14

Nutri-Score

How rated products spread
A 15%B 13%C 27%D 21%E 24%

10,714 rated products

Median values

Per 100 g, across all 12,941 products
Energy275 kcal
Sugars3.6 g
Saturates2.1 g
Salt0.69 g

Categories

Most represented

Products

12,941 products, most viewed first · page 104 of 270.

Fajita kit, ASDA
Fajita kitASDA3 scans
Water Biscuits, Asda
Water BiscuitsAsda · 200g3 scansC
Light soy sauce, M&S Food
Light soy sauceM&S Food · 150 ml3 scansE
Fusili pasta, Marks & Spencer
Fusili pastaMarks & Spencer · 1 x 500g3 scansA
Our best sausage roll, marks and Spencer’s best ever
Our best sausage rollmarks and Spencer’s best ever · 2 sausage rolls 270g3 scansE
Breaded Haddock Fillets, M&S Eat Well
Breaded Haddock FilletsM&S Eat Well · 300 g3 scansA
Melt in the middle no fish cakes, Plant kitchen
Melt in the middle no fish cakesPlant kitchen · 290g3 scansC
Wholemeal Wheat Flour, Marks & Spencer
Wholemeal Wheat FlourMarks & Spencer3 scansA
Fresh spaghetti, M&S
Fresh spaghettiM&S3 scansA
Fresh fusilli, Marks and spencer
Fresh fusilliMarks and spencer3 scans
Perfectly matured rich fruit cake, M&S Collection
Perfectly matured rich fruit cakeM&S Collection · 410 g3 scansD
cheese & tomato pizza, M&S food
cheese & tomato pizzaM&S food · 242g3 scansD
Black Bean Sauce, Marks & Spencer
Black Bean SauceMarks & Spencer · 340 g3 scansC
Gastropub Chicken Parmigiana, M&S Food
Gastropub Chicken ParmigianaM&S Food · 385g3 scansC
Jeweled Pilau Rice, M&S Collection
Jeweled Pilau RiceM&S Collection · 300g3 scansB
Black Pepper Twists, Marks & Spencer
Black Pepper TwistsMarks & Spencer3 scansE
Belgian Liege waffles, Marks & Spencers
Belgian Liege wafflesMarks & Spencers · 220 g3 scansE
Indian inspired grain mix, M&S Food
Indian inspired grain mixM&S Food · 250 g3 scansA
Filo Pastry, Marks & Spencers
Filo PastryMarks & Spencers · 270 g3 scansB
Serrano Ham & Smoked Cheese Pan de Cristal, Marks & Spencers
Serrano Ham & Smoked Cheese Pan de CristalMarks & Spencers · 245g3 scansE
Ham and pea orzo, Marks & Spencer
Ham and pea orzoMarks & Spencer3 scansC
Feta & Caramelised Red Onion Pizza, Marks & Spencer
Feta & Caramelised Red Onion PizzaMarks & Spencer · 457g3 scansC
Chocolate mini wafer squares, M&S
Chocolate mini wafer squaresM&S · 125g3 scansE
Italian extra virgin olive oil & sea salt stirati, M&S
Italian extra virgin olive oil & sea salt stiratiM&S3 scansD
M
Milk Chocolate TeacakeM&S3 scans
Vegetable Gyozas, Marks & Spencer
Vegetable GyozasMarks & Spencer · 192g3 scansC
teriyaki duck rice bowl, M&S Food
teriyaki duck rice bowlM&S Food · 400g3 scansC
Petit Pains (4 pack), M&S
Petit Pains (4 pack)M&S · 280g3 scansC
Six Seed Roll, M&S Bakery
Six Seed RollM&S Bakery · 90g3 scansA
Chicken Arrabbiata, M&S
Chicken ArrabbiataM&S3 scansB
Cranberry, Pumpkin Seed and Oat Muffin, M&S Bakery
Cranberry, Pumpkin Seed and Oat MuffinM&S Bakery · 120g3 scansD
Roasted Vegetable, Mozzarella & Tomato Pasta, M&S FOOD
Roasted Vegetable, Mozzarella & Tomato PastaM&S FOOD · 350g3 scansB
Rich and Fruity Hot Cross Buns, M&S Collection
Rich and Fruity Hot Cross BunsM&S Collection · 186g3 scansD
Coffee BBQ Sauce, M&S Food
Coffee BBQ SauceM&S Food · 315g3 scansE
Chicken Pesto Pasta, M&S Food
Chicken Pesto PastaM&S Food · 400 g3 scansB
Petit Brun Extra, Brun
Petit Brun ExtraBrun · 150 g (24 biscuits)3 scansE
Soupe légumes & Mini croûtons, Roco, Royco
Soupe légumes & Mini croûtons, RocoRoyco · 60cl3 scans
Red Berry Wholegrain porridge
Red Berry Wholegrain porridge3 scansA
CRÈME BRÛLÉE Milk Chocolate, Lindt
CRÈME BRÛLÉE Milk ChocolateLindt · 150g3 scansE
Choco muffin, St Michel
Choco muffinSt Michel · 180g3 scansE
Assortiment gourmand 370G, ASTRUC Pâtisserie
Assortiment gourmand 370GASTRUC Pâtisserie · 370 g3 scansE
Caramel Collection, Häagen-Dazs
Caramel CollectionHäagen-Dazs3 scansE
French Petitis Pains, Menissez
French Petitis PainsMenissez · 300 g3 scansC
Ciabatta Rolls, Asda
Ciabatta RollsAsda3 scansC
Asda Part Baked Panini, Asda
Asda Part Baked PaniniAsda · 300 g3 scansB
Mini tropezienne, Casino
Mini tropezienneCasino3 scansD
Kitkat Hazelnut Chocolate Bar, Nestlé
Kitkat Hazelnut Chocolate BarNestlé · 99g3 scansE
Cheesecake Jagoda, Teta frida
Cheesecake JagodaTeta frida · 44.0 g3 scansE

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).