Six Seed Roll, M&S Bakery
i Photo: Open Food Facts contributors · CC BY-SA
Bread rolls · United Kingdom

Six Seed Roll

by M&S Bakery · 90g
United Kingdom
NUTRI-SCOREBCDEANOVA4
273 kcalper 100 g · 14% of the reference intake
0.4 gof sugars per 100 g
Barcode (EAN-8)29414772
GS1 prefix294
Additives1: E300
AllergensGluten

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy273 kcal14%
Fat4.9 g7%
of which saturates0.70 g3%
Carbohydrate43.4 g17%
of which sugars0.40 g0%
Fibre6.0 g—
Protein10.9 g22%
Salt0.88 g15%

Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Wheatflour (contains Gluten), Rye Flour (contains Gluten), Fermented Rye Flour (contains Gluten), Brown Linseed (2.5%), Golden Linseed (2.5%), Sunflower Seeds, Millet Seeds, Poppy Seeds, Wheat Starch (contains Gluten), Rye (contains Gluten), Salt, Dried Wheat Gluten, Yeast (Yeast, Vitamin D Yeast), Pumpkin Seeds, Wheat Bran (contains Gluten), Wheat (contains Gluten), Spelt (Wheat contains Gluten), Psyllium Husk Powder, Flour Treatment Agent: Ascorbic Acid.

  • E300Ascorbic acidAntioxidant · Sequestrant

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 71 “bread rolls” products sold in the United Kingdom
Sugars0.40 g · median 3.4 g
Saturates0.70 g · median 0.70 g
Salt0.88 g · median 0.89 g

0% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Bread rolls” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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