United Kingdom
Data
Ingredient

Oily fish · page 10

Oily fish appears in the ingredient lists of 605 products sold in the United Kingdom.

605products with a complete record
40%rated A or B on Nutri-Score
1.3 gsugars per 100 g (median)
0.88 gsalt per 100 g (median)

More specific ingredients

Salmon286Anchovy210Mackerel110Sardine75Herring24

Nutri-Score

How rated products spread
A 23%B 17%C 25%D 20%E 15%

534 rated products

Median values

Per 100 g, across all 605 products
Energy179 kcal
Sugars1.3 g
Saturates2.0 g
Salt0.88 g

Categories

Most represented

Products

605 products, most viewed first · page 10 of 13.

anchovy fillets, Marks & Spencers
anchovy filletsMarks & Spencers · 50 g1 scan
CHARGRILLED CHICKEN CAESAR SALAD, Marks & Spencers
CHARGRILLED CHICKEN CAESAR SALADMarks & Spencers · 235 g1 scanD
Scottish salmon fishcake, Marks & Spencer
Scottish salmon fishcakeMarks & Spencer1 scanB
Organic smoked salmon, Marks & Spencer
Organic smoked salmonMarks & Spencer1 scanE
smoked salmon with beetroot and dill, Marks & Spencer
smoked salmon with beetroot and dillMarks & Spencer1 scanD
S
Scottish Hot Smoked Tandoori SalmonM&S · 160g1 scanA
Topped Hot Smoked Salmon & Dill Dip, Marks & Spencers
Topped Hot Smoked Salmon & Dill DipMarks & Spencers1 scanD
Cantabrian Anchovy Fillets in Extra Virgin Olive Oil, M&S Collection
Cantabrian Anchovy Fillets in Extra Virgin Olive OilM&S Collection · 50g1 scanE
Spicy beef noodles, M&S Food
Spicy beef noodlesM&S Food · 400g1 scanB
Spicy laksa prawn noodles, Marks & Spencers
Spicy laksa prawn noodlesMarks & Spencers · 400g1 scanC
Scottish Salmon With Cajun Style Sauce, M&S
Scottish Salmon With Cajun Style SauceM&S · 3201 scanA
NAKED CHICKEN CAESAR SALAD, M&S FOOD
NAKED CHICKEN CAESAR SALADM&S FOOD · 250 g1 scanB
Tapenade, Albert Ménès
TapenadeAlbert Ménès · 100 g1 scanE
Pen Duick - Sardines à l'Huile d'Olive Vierge Extra, Connétable
Pen Duick - Sardines à l'Huile d'Olive Vierge ExtraConnétable · 135 g1 scanC
Poulet Sauce Curry Massaman et Nouilles de Riz Cuisinées, Picard
Poulet Sauce Curry Massaman et Nouilles de Riz CuisinéesPicard · 350 g e1 scanC
P
Popcorn Shrimp SpecialWaitrose1 scanB
Thai Green Chicken Curry, Chef Select
Thai Green Chicken CurryChef Select1 scanC
Salmon in puff pastry, Lidl
Salmon in puff pastryLidl1 scan
Sushi Set - Nigiri Saumon Norvegien, Select & Go
Sushi Set - Nigiri Saumon NorvegienSelect & Go · 185 g1 scanC
S
Salmon Melt In The Middle FishcakesAldi Deluxe1 scanC
Sardines in Tomato Sauce, Nixe by Lidl
Sardines in Tomato SauceNixe by Lidl · 120g1 scanD
Lidl Thai Red Chicken Curry With Jasmine Rice, Lidl
Lidl Thai Red Chicken Curry With Jasmine RiceLidl1 scanA
Marinated Salmon With Lemon And Pepper, The Fishmonger (Aldi)
Marinated Salmon With Lemon And PepperThe Fishmonger (Aldi) · 100 g1 scan
A
Aldi Hot Smoked Salmon Lemon HerbAldi · 185 g1 scanC
Skin On & Boneless Salmon Fillets, The Fishmomger (Aldi)
Skin On & Boneless Salmon FilletsThe Fishmomger (Aldi)1 scan
T
Thai Red Chicken CurrySpecially Selected · 400 g1 scanB
2 Smoked Salmon Hand Rolled Terrines, Aldi Specially Selected
2 Smoked Salmon Hand Rolled TerrinesAldi Specially Selected · 120g1 scanD
Cheese & Spinach Salmon Wellington, Specially Selected by Aldi
Cheese & Spinach Salmon WellingtonSpecially Selected by Aldi · 700g1 scanC
Thai Green Chicken Curry, Asia Specialities by Aldi
Thai Green Chicken CurryAsia Specialities by Aldi1 scanA
Cod Fishcakes, SPECIALLY SELECTED
Cod FishcakesSPECIALLY SELECTED · 290 g1 scanC
Fish sushi, Aldi
Fish sushiAldi1 scanC
Tomato & Olive Quinoa
Tomato & Olive Quinoa · 250 g1 scan
Boneless Wild Pink Salmon Fillets, The Fishmonger
Boneless Wild Pink Salmon FilletsThe Fishmonger · 550g1 scanA
Red Salmon, The Fishmonger
Red SalmonThe Fishmonger · 213 g1 scanA
Defrosted, oak smoked, skinless and boneless rainbow trout slices, Aldi
Defrosted, oak smoked, skinless and boneless rainbow trout slicesAldi · 100 g1 scanE
Sardines in tomato sauce 125g can, Aldi fishmongers
Sardines in tomato sauce 125g canAldi fishmongers1 scanA
Sardines in sunflower oil, the fishmonger
Sardines in sunflower oilthe fishmonger · 90g1 scanD
Salmon Leek & Cheese Wellington, Specially Selected
Salmon Leek & Cheese WellingtonSpecially Selected · 700 g1 scanC
Salmon En Croute with a Creamy Leek Sauce, Gastro
Salmon En Croute with a Creamy Leek SauceGastro · 320 g1 scanD
Salmon En Croute with a creamy dill sauce, Gastro
Salmon En Croute with a creamy dill sauceGastro · 320 g1 scanD
Thai Chilli Jumbo King Prawns Raw & Peeled, Lidl
Thai Chilli Jumbo King Prawns Raw & PeeledLidl · 200g1 scanD
Nautica Herring Fillets in creamy sauce, Nautica
Nautica Herring Fillets in creamy sauceNautica · 215g1 scanD
Honey Roast Hot Smoked Salmon, Lidl Deluxe
Honey Roast Hot Smoked SalmonLidl Deluxe · 450g1 scanA
Creamy Fish Pie, Lidl
Creamy Fish PieLidl · 400g1 scanC
Siłku fileja ełłā Matje (herring fillet in oil "Matje"), Kaija
Siłku fileja ełłā Matje (herring fillet in oil "Matje")Kaija1 scanE
Mackerel Fillets In Brine, The co-operative
Mackerel Fillets In BrineThe co-operative · 125 g1 scanA
Irresistible Luxury fish pie, Coop
Irresistible Luxury fish pieCoop1 scanC
Chicken, Bacon & Avocado Caesar Wrap, Co-Op
Chicken, Bacon & Avocado Caesar WrapCo-Op1 scanA

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).